Plant-Based Recipes
Beet And Taro Chip Nachos

Beet and Taro Chip Nachos with Guacamole and Pico de Gallo

Marley Ficalora gets creative in his Produce Shopping Challenge by making Golden Beet & Taro Chip Nachos with black beans, fresh Pico de Gallo and fresh Guacamole.

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Creamy Thai Peanut Sauce

Creamy Thai Peanut Sauce

Use this sauce over noodles, for dipping with wraps and rolls, or as a salad dressing.

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Spaghetti and Mushroom Balls

Spaghetti and Mushroom Balls

For a nutritious plant-based meal use mushroom balls to replace meatballs. Did you know that mushrooms are low in calories, fat-free, cholesterol-free, gluten-free, and very low in sodium, yet they provide nutrients such as selenium, potassium, riboflavin, niacin, vitamin D and more?

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"You need to know the truth about food and why eating the right way can save your life."

T. Colin Campbell, PhD
Co-Author of The China Study
Professor Emeritus of Nutritional Biochemistry at Cornell University

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