At 83 years young, Sonia suffered from over 75% arterial blockage. She was determined to keep on living. Four years later she shares what she learned.
Submitted to the Dietary Guidelines Advisory Committee on April 30, 2015. In 1980, the first report by the Dietary Guidelines (DG) Advisory Committee was authored … Continued
I’m known as the Mad Cowboy. For the last 25 years I have spoken out about animal abuse, health and the human diet. It is now time to focus on the problem that has the potential to end human existence on planet Earth.
A former Ms. Natural Olympia bodybuilding champion, avid tennis player and performance coach motivates us to increase energy, maximize health and have a lean body.
CNS Medical Director, marathon runner and physician on why you can’t outrun a bad diet.
Portugal is a relatively small country; the most western of Europe. It is best known for its hospitable people, sunshine, beautiful beaches and soccer players. … Continued
How to travel and maintain a healthy plant-based lifestyle.
Acronyms Abound – DWTD In our fast-paced information age, everything seems to have an acronym, from government agencies (IRS and CIA) to restaurants (TGIF and … Continued
Vitamin B12 is one of the most common topics I get asked about for those interested in a plant-based diet.