It wasn’t until after my career as a professional football player, that I truly began to understand the impact of diet on health, performance, and life.
Food literacy education provides a positive solution to our nation’s health, education and environmental problems.
The journey of a rancher’s wife gone vegan. They almost divorced over her inability to withstand his way of life, now they operate the Rowdy Girl Sanctuary in Texas.
Eating one kale salad does not make us healthy nor does one pizza condemn us. Take a look at the big picture when it comes to a winning diet.
A 7th generation Texan lost 140 pounds on a plant-based diet. It didn’t just save his life, but gave him an entirely new one!
Shop for and prepare healthy plant-based foods while saving money. This guide breaks it all down including delicious recipes and helpful hints. Bon appétit!
A social entrepreneur and Plant-Based Nutrition Certificate graduate is tackling the diabetes epidemic with her small business in Guatemala.
They aren’t interested in doing what their parents did just for the sake of tradition but making better choices for themselves, animals & the environment.
Light, moderate or high risk drinking? Research indicates there may be hazards associated with increased levels of alcohol consumption.