As a family, we made the “dramatic” shift to a whole food, plant-based journey and have never looked back.
There may be some merit in publicizing the information regarding processed meat, although it completely ignores the evidence about plant-based nutrition and cancer.
Whether we are “Eating our feelings,” or “feeling what we eat,” it’s all connected.
T. Colin Campbell reflects on a country music icon and this rapidly emerging, tragic epidemic.
Not sure how to take eggs, meat or dairy out of recipes to make them healthier? There are plenty of delicious plant-based options.
Research shows that a pure whole food plant-based diet may be ideal, but perfection may not always be the ultimate goal.
What is real and what is overblown in the growing number of gluten intolerance cases? Maybe sugar, fat, dairy and salt have something to do with it…
Plant-Based Nutrition Certificate Instructor and RD Lewis Freedman and Priscilla Timberlake Freedman discuss their peaceful plant-based kitchen and family.
Whole Food, Plant-Based diet, now that’s a Mouthful! Thought leaders weigh in on how labels can be difficult for plant-eaters in a growing movement.