This article addresses three foods that are making you sick from Dr. Goldner’s 6 Steps to Reversing Autoimmune Disease with Supermarket Foods.
Learn about fitness walking from Karen Asp, a plant-powered athlete with six Nordic walking world records. You don’t need fancy equipment and you can do it anywhere.
I had: GERD, asthma, sinusitis, lethargy, joint pain, brittle nails, horrible periods and was breathless. I had become a shadow of the person I once was.
My husband was prescribed some pills, told to lose some weight and advised there was no cure. That was it. We felt powerless until we found The China Study.
T. Colin Campbell, PhD and Thomas Campbell, MD address Steven Gundry, MD’s claim that lectins are the culprit of our ills.
People often ask about uncomfortable effects, such as gas and bloating, from eating fibrous foods.
The caffeine in your coffee is a simple nervous system stimulant. It fakes your brain into thinking that it's okay and actually masks low blood sugar.
At 16 years old, I grew gravely ill. I developed debilitating arthritis that moved through my body making it hard to walk or even hold a pencil.
I was encouraged to eat the ‘best part of the meal,’ the meat. It took time, a move to the US, and The China Study to clarify there is no place on my plate for meat.