A 7th generation Texan lost 140 pounds on a plant-based diet. It didn’t just save his life, but gave him an entirely new one!
Shop for and prepare healthy plant-based foods while saving money. This guide breaks it all down including delicious recipes and helpful hints. Bon appétit!
A social entrepreneur and Plant-Based Nutrition Certificate graduate is tackling the diabetes epidemic with her small business in Guatemala.
They aren’t interested in doing what their parents did just for the sake of tradition but making better choices for themselves, animals & the environment.
Light, moderate or high risk drinking? Research indicates there may be hazards associated with increased levels of alcohol consumption.
The new PMI is very similar to the experimental design of Dr. Campbell’s 1980’s NIH proposal. Unlike PMI, its emphasis was on nutrition not on pharmaceuticals.
Discussing and debating the underlying science of food can be as personal, contentious and flagrantly irrational as politics or religion.
Do your friends and family support or sabotage your efforts to make healthy choices?
My parents (both in their 80’s) moved in and began a whole food, plant-based diet. The outcome? It’s never too late overcome serious health issues!