Body building champion and plant-based athlete Robert Cheeke challenges us to get back to the basics of nutrition and discover your best self.
Making a pot of homemade soup can be the perfect antidote for our frazzled nerves. Here are some tasty chili and soup recipes to warm you up.
People with chronic kidney disease (CKD) who eat a greater ratio of plant to animal protein live longer, according to a recent study.
The New York Times didn’t want to print this: low-carb diets & ‘personalized nutrition’ survive because we like to believe good things about our bad habits.
As a family, we made the “dramatic” shift to a whole food, plant-based journey and have never looked back.
There may be some merit in publicizing the information regarding processed meat, although it completely ignores the evidence about plant-based nutrition and cancer.
Whether we are “Eating our feelings,” or “feeling what we eat,” it’s all connected.
T. Colin Campbell reflects on a country music icon and this rapidly emerging, tragic epidemic.
Not sure how to take eggs, meat or dairy out of recipes to make them healthier? There are plenty of delicious plant-based options.