Nitric oxide (NO) is one of the most important molecules in the body. To optimize NO levels and overall health, the consumption of a high vegetable diet can be recommended.
Conor Kerley, PhD
The PURE Study sent shockwaves through the nutrition world, but when media headlines appear too good (or too bad) to be true, they often are.
What causes multiple sclerosis (MS)? Could a plant-based diet have an effect on MS?
Should men eating a plant-based diet be concerned about increasing their risk of depression? A postnatal questionnaire takes a look at men’s diets and draws conclusions.
After reading The China Study I immediately adopted a whole food, plant-based diet and began to think about nutrition a little different. Suddenly Multiple Sclerosis (MS) didn’t seem so scary.