CNS Graduate

Submitted by a graduate of the CNS Plant-Based Nutrition Certificate Program.

Moroccan Harvest Salad

Hearty, yet light and with subtle hints of sweet, this exotically spiced salad not only tastes amazing, it’s easy to prepare for a one-dish, high protein meal. Or serve it alongside your favorite dish of beans and greens to complete a savory, satisfying dinner. Pack any leftovers and treat yourself to a ready-made lunch throughout the week.

Shiitake Onion Miso Soup

I created this super quick savory recipe during a stress induced skin flare up to build my immunity. I call it “Immune Defense” Shiitake onion miso soup.

Black-Eyed Pea Falafel

Made from black-eyed peas, also known as cowpeas. Falafel made from scratch is super easy, just remember to soak beans or chickpeas in advance.