What did you learn from your family about food? Sonia Holycross responds to this question after growing up on food stamps and in generations of poverty.
Ever experience restlessness or an overall feeling of being stuck? Gain insights from Traditional Chinese Medicine (TCM) on how one can impact imbalances.
Whole Food, Plant-Based diet, now that’s a Mouthful! Thought leaders weigh in on how labels can be difficult for plant-eaters in a growing movement.
A plant biologist explains how GMOs now constitute a major part of the US food supply. They are especially common in processed foods and are fed to animals. How safe are they?
For far too long, the subject of nutrition has taken a back seat in the medical community. Cancer therapies need to change.
At 83 years young, Sonia suffered from over 75% arterial blockage. She was determined to keep on living. Four years later she shares what she learned.
In the United States, we recently had one of the worst droughts in history.
Steph Davis, a wingsuit flier, sky diver, base jumper, and professional climber describes how eating plant-based ‘fuel’ keeps her lighter and more efficient.
Portugal is a relatively small country; the most western of Europe. It is best known for its hospitable people, sunshine, beautiful beaches and soccer players. … Continued