If there were a pill that effectively treated high blood pressure, overcame Type II diabetes, consistently produced dramatic improvements in autoimmune diseases such as lupus, rheumatoid arthritis and psoriasis, and provided effective relief for asthma attacks and migraine headaches it would be seen as a wonder drug of the highest order.
Last year was a year of change. I moved to a different country, got married, and stopped eating animals.
Approximate nutritional info:
With walnuts – 153 calories, 3.75 fat grams; without walnuts -125 calories, 1 fat gram.
Although the notion of electing to go without food for prolonged periods of time to improve one’s health has not been something commonly considered in recent times, fasting has a long and important history.