I have been utilizing a whole foods, plant-based approach to management of laryngopharyngeal reflux.
The medicines and procedures I was taught are not the solution to regain health or reverse disease. They are stabilizers at best with potentially lethal side effects.
Are you stuck sitting for hours at a time? Want some ideas to help you get up and move more? Feel free to add other ideas in the comments.
“Bringing home the bacon” was a reward, but losing his family to food related disease was not. Bart became vegan at 55 and is going strong at 80!
Mayim is a mom with two plant-based sons. At the end of the day she knows what it's like to be a busy (single) parent with little time to spend in the kitchen.