Dr. Tom Campbell explores the most recent wave of popular nutrition information claiming a high-fat diet is the key to weight loss.
Unlock your body’s potential and reduce inflammation by using your teeth to chew like a champ.
Although I considered myself to be in excellent health, I now have a different view of food and lifestyle which I am very grateful for.
Health coach inspires married couple’s transformations. In just seven months, she shed 55 pounds and he went from being addicted to food to feeling energetic.