Research shows that a pure whole food plant-based diet may be ideal, but perfection may not always be the ultimate goal.
What is real and what is overblown in the growing number of gluten intolerance cases? Maybe sugar, fat, dairy and salt have something to do with it…
Plant-Based Nutrition Certificate Instructor and RD Lewis Freedman and Priscilla Timberlake Freedman discuss their peaceful plant-based kitchen and family.
Whole Food, Plant-Based diet, now that’s a Mouthful! Thought leaders weigh in on how labels can be difficult for plant-eaters in a growing movement.