How do we know that the results from the China Project apply to people in the West. Aren't the Chinese much more physically active than Americans? Could this influence disease outcomes?
There are few if any health topics that are more contentious and personally sensitive than the question of the health benefits and risks of cow's milk and its products.
If you are holding a copy of Health Science magazine, and know what it is all about, then you are one of the lucky ones.
Why eating healthfully is so difficult. Today, most people acknowledge that drugs, including nicotine, alcohol, caffeine and cocaine, are addictive. It is common knowledge that repeated exposure to these substances can result in physical addiction and that the consequences of addiction can be devastating.
Most importantly, it is often stated, perhaps almost as a main theme, that the use of vitamin and mineral supplements is an important strategy for promoting and re-gaining health.