Apple Salad with Mint & Pine Nuts


Total: 15 minutes
Prep: 15 minutes
Yield: 1 serving

I love the bright color of pomegranate seeds – they make the simplest dishes look special, like this apple salad.

Ingredients

Preparation

  1. In a coated pan, toast the pine nuts until golden brown, stirring constantly. Put aside.
  2. In a small bowl, toss the diced apple with lemon juice, maple syrup, dried mint and mix.
  3. Sprinkle with pomegranate seeds and pine nuts.

Tips

  • For this salad, use a firm-fleshed apple like Pink Lady, Kanzi or Braeburn. You can substitute pine nuts with sunflower seeds.

Katja Meier is a trained dietician and teaches dietetics and nutritional medicine. Katja is a graduate of the Plant-Based Nutrition Certificate. She loves to create colorful and healthy recipes, that are easy to prepare. She shares healthy plantbased oilfree recipes at her german blog (www.healthnut.berlin) but she also shares healthy breakfast recipes daily on her Instagram.
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