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Recipes » Salads » Daily Green Salad

Daily Green Salad Recipe

By Nara Schuler

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Nara’s guidelines for a great salad include two or more types of leafy greens mixed with fruit, seeds, nuts, and vegetables.

Prep: 20 mins Total: 20 mins Yield: 3 servings

Gluten Free Low Sugar Raw Soy Free

Ingredients

1 bunch kale, chopped
1 head romaine lettuce, roughly chopped
1 cup red cabbage, chopped
2 carrots, sliced
1 red onion, chopped
1 clove garlic, minced
½ lime, juiced
3 Tbsp pumpkin seeds
¼ cup raw almonds

Plant-Based Nutrition Certificate

Instructions

1. Mix leafy vegetables in a bowl.
2. Stir in lime juice, almonds and pumpkin seeds.
3. Add remaining ingredients and mix well.

Copyright 2024 Center for Nutrition Studies. All rights reserved.

Student posing with their Plant-Based Nutrition Certificate

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