Blueberry Grape Chia Seed Jam


Yield: 2 cups

A nutrient-rich refrigerator jam without any added sweeteners!

Ingredients

Preparation

  1. Pulse the grapes in a food processor until well-chopped but not total mush.
  2. Add the blueberries (including the juice that has melted off), the lemon juice and the chia seeds and pulse, just to combine.
  3. Place in an airtight jar or container and refrigerate overnight.
  4. That’s it! Keeps fresh for about one week.

Always fascinated by the subject of nutrition, Helyn first strayed from eating animal-based products in 2012. She immediately saw so many health benefits from eating only plants that she decided to share some fun recipes she was creating in her kitchen by starting a blog. Before long, her following exploded and she now has a loyal readership, a published smoothie book, and over 600 recipes on helyn's plant-based kitchen! She is a graduate of Dr. T. Colin Campbell's Plant-Based Nutrition Certificate through eCornell and plans to continue her education in order to help others realize a healthier lifestyle, a greener planet, and a more compassionate world.
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