I had: GERD, asthma, sinusitis, lethargy, joint pain, brittle nails, horrible periods and was breathless. I had become a shadow of the person I once was.
Healthy Eating Articles
T. Colin Campbell, PhD and Thomas Campbell, MD address Steven Gundry, MD’s claim that lectins are the culprit of our ills.
The caffeine in your coffee is a simple nervous system stimulant. It fakes your brain into thinking that it's okay and actually masks low blood sugar.
Overall I find the fact that there are so many plant-based milks available, a positive market trend, making it easier than ever to eliminate animal milk from the diet.
After trips to the farmers’ market or grocery store you have nutritious, colorful fruits and vegetables in your kitchen. But, are you storing produce properly?
Consuming oil may not be optimal for heart health and many people wonder about using it in other ways. Tom Campbell, MD discusses using oil on your skin.
No doubt you’ve heard of Meatless Monday, or even Taco Tuesday for that matter. But come to my house on Sunday and you’ll find another celebration, Souper Sunday.
Have you built a wall of deprivation-driven tension around food? If we are constantly on the way to a perfect-health future, are we ever going to enjoy it?
Allen Campbell explains the ups and downs of a chef's career, 50+ jobs in the foodservice industry & student loans, yet if given the choice he'd do it again.