The conversation surrounding saturated fat continues, when we should be discussing animal protein. By the way, isolated plant oils are not healthy either.
Heart Disease Articles
This article is not about dieting, it is about second chances. How optimal nutrition healed my body after 55 years of burgers, pizza, steaks, soda and chips.
After shocking cardiac test results I became empowered to make major dietary and lifestyle changes using the plant-based diet.
Hilary’s husband suffered a heart attack and switched from pills to eating a whole food, plant-based diet. The transformation has been life changing.
On June 19th, an article in the New York Times titled, “In Single Gene, a Path to Fight Heart Attacks,” …
The truth be told, coronary artery disease, the most common form of heart disease which is responsible for heart attacks need never exist and if it does exist, it need never progress. How can one make that statement when coronary disease is the leading killer &heilp;
Q: I am a healthy weight and recently changed my diet to a vegan diet. Since then, my doctor has told me that my triglycerides are high: they are 215. Why are they high? What can I do, and is it important for me to improve these numbers?
One out of two Americans gets heart disease and half of those die instantly from their first heart attack. One out of three dies of cancer. One out of eight women gets breast cancer and one out of six men gets prostate cancer.
The Revolutionary, Scientifically Proven, Nutrition-Based Cure by Caldwell B. Esselstyn Jr., MD