Dr. Tom Campbell explores the most recent wave of popular nutrition information claiming a high-fat diet is the key to weight loss.
Low-Carb Diet Articles
Myth-buster Hyman’s claim that fat is good, not bad, is the principal basis for this entire book.
The New York Times didn’t want to print this: low-carb diets & ‘personalized nutrition’ survive because we like to believe good things about our bad habits.
Are the Masai and Inuits as healthy as the Paleo enthusiasts make them out to be?
Up until three and a half years ago, I practiced medicine like most other primary care physicians. My day was filled with refilling prescriptions for … Continued
Quite a few people have asked for my comments on the Bazzano study Effects of low-carbohydrate and low-fat diets recently reported in the NY Times.
The following video is a highlight from our first live Campbell’s Office Hours Webinar provided for current and past students.
Have you ever heard someone say, “I haven’t had a cold in [insert large number] years since changing my diet!” Have you said this before? … Continued
The Paleo Diet is championed by Dr. Loren Cordain, professor of health and exercise science at Colorado State University