The conversation surrounding saturated fat continues, when we should be discussing animal protein. By the way, isolated plant oils are not healthy either.
The T. Colin Campbell Center for Nutrition Studies presents: Tip of the Day by Dr. Thomas Campbell, Executive Director & coauthor of The China Study.
A quick Internet search reveals that coconut oil must be a super healthy food.
A reader asked if his kids would be even more, or “dangerously” thin if they didn’t eat lots of added oils and cheeses.
Question: I have been troubled recently by a number of articles claiming that DHA is nutritionally essential.
I’m not quite sure why people think there is something magically healthy about coconut oil. I think it is because it tastes good, and therefore … Continued
Separating fact from fantasy about this important subject!