Consuming oil may not be optimal for heart health and many people wonder about using it in other ways. Tom Campbell, MD discusses using oil on your skin.
The conversation surrounding saturated fat continues, when we should be discussing animal protein. By the way, isolated plant oils are not healthy either.
A quick Internet search reveals that coconut oil must be a super healthy food.
A reader asked if his kids would be even more, or “dangerously” thin if they didn’t eat lots of added oils and cheeses.
Question: I have been troubled recently by a number of articles claiming that DHA is nutritionally essential.
I’m not quite sure why people think there is something magically healthy about coconut oil. I think it is because it tastes good, and therefore … Continued
Separating fact from fantasy about this important subject!