Looking for a plant-based sample menu? The Center for Nutrition Studies has put together some tasty recipes for you to explore on our website.
Plant-Based Diet Tips Articles
No doubt you’ve heard of Meatless Monday, or even Taco Tuesday for that matter. But come to my house on Sunday and you’ll find another celebration, Souper Sunday.
Shop for and prepare healthy plant-based foods while saving money. This guide breaks it all down including delicious recipes and helpful hints. Bon appétit!
Do your friends and family support or sabotage your efforts to make healthy choices?
On Father’s Day and year round, former Georgia Tech running back inspires dads with tips to commit to a better life for their kids and the whole family.
We all know that eating greens is good for us, but what if we are not sure how to prepare them? Here are some helpful recommendations.
Not sure how to take eggs, meat or dairy out of recipes to make them healthier? There are plenty of delicious plant-based options.
Plant-Based Nutrition Certificate Instructor and RD Lewis Freedman and Priscilla Timberlake Freedman discuss their peaceful plant-based kitchen and family.
These easy cooking tips will save you time and enrich your plant-based diet.