As a family, we made the “dramatic” shift to a whole food, plant-based journey and have never looked back.
Plant-Based Diet Articles
There may be some merit in publicizing the information regarding processed meat, although it completely ignores the evidence about plant-based nutrition and cancer.
Research shows that a pure whole food plant-based diet may be ideal, but perfection may not always be the ultimate goal.
What is real and what is overblown in the growing number of gluten intolerance cases? Maybe sugar, fat, dairy and salt have something to do with it…
Plant-Based Nutrition Certificate Instructor and RD Lewis Freedman and Priscilla Timberlake Freedman discuss their peaceful plant-based kitchen and family.
Whole Food, Plant-Based diet, now that’s a Mouthful! Thought leaders weigh in on how labels can be difficult for plant-eaters in a growing movement.
Instead of getting overwhelmed with the food choices we make everyday, just increase the amount of whole plant foods on your plate.
These easy cooking tips will save you time and enrich your plant-based diet.
Whether your salad is for a lunchbox, a potluck, or for friends and family at home, check out these recipes for fabulous summer salads.