This article is not about dieting, it is about second chances. How optimal nutrition healed my body after 55 years of burgers, pizza, steaks, soda and chips.
Success Stories Articles
After shocking cardiac test results I became empowered to make major dietary and lifestyle changes using the plant-based diet.
On Father’s Day and year round, former Georgia Tech running back inspires dads with tips to commit to a better life for their kids and the whole family.
What did you learn from your family about food? Sonia Holycross responds to this question after growing up on food stamps and in generations of poverty.
My life has completely changed since I adopted a whole food, plant-based diet and lifestyle in September 2010.
Hilary’s husband suffered a heart attack and switched from pills to eating a whole food, plant-based diet. The transformation has been life changing.
Although I considered myself to be in excellent health, I now have a different view of food and lifestyle which I am very grateful for.
Health coach inspires married couple’s transformations. In just seven months, she shed 55 pounds and he went from being addicted to food to feeling energetic.
Never in my wildest nightmares could I have imagined that my one and only son would be diagnosed with advanced stage cancer at the age of sixteen.