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We’ve partnered with renowned online education provider eCornell, to offer a revolutionary program to help you understand the importance of diet and nutrition for your life. In a few short weeks arm yourself with the knowledge you need to improve your overall health, learn new skills, or even inspire a career change. Hear what people are saying.

We’ve partnered with renowned online education provider eCornell, to offer a revolutionary program to help you understand the importance of diet and nutrition for your life. In a few short weeks arm yourself with the knowledge you need to improve your overall health, learn new skills, or even inspire a career change. Hear what people are saying.

100% online, learn at your own pace

Expert interaction and enriching peer discussions

Science-based foundation

A trusted credential from eCornell

Vegan French Onion Soup

French onion soup is a classic that gets its flavor from deeply caramelized onions. This vegan version has every bit of the flavor, with only a fraction of the fat. Topped with sourdough bread and vegan mozzarella, you will be amazed by its incredible texture and rich taste.

1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5(1)

Grape Nice Cream

This quick, healthy, delicious plant-based icy treat is one you can feel good about indulging in. It is easy to make and customizable with any favorite frozen fruits.

0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5(0)

Vegetable Curried Shepherd’s Pie

This mildly spiced version of the traditional dish from Ireland and the United Kingdom is as comforting as it is delicious. The warm curried vegetable filling is the perfect healthy accompaniment to the rich and creamy potatoes, especially on a chilly day.

0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5(0)

Tropical Green Smoothie Bowl

This green smoothie bowl is packed with nutritious ingredients and refreshing tropical flavor. Get the benefits of ginger while enjoying your smoothie for breakfast or as an afternoon snack.

1 vote, average: 1.00 out of 51 vote, average: 1.00 out of 51 vote, average: 1.00 out of 51 vote, average: 1.00 out of 51 vote, average: 1.00 out of 5(1)

Oil-Free Curry Hummus

This curry-infused twist on a classic hummus is sure to awaken your taste buds. Although it takes a little longer to make this hummus than it does to open a container of the store-bought variety, this hummus is free of oil and tastes oh so much better!

3 votes, average: 4.00 out of 53 votes, average: 4.00 out of 53 votes, average: 4.00 out of 53 votes, average: 4.00 out of 53 votes, average: 4.00 out of 5(3)

Red Lentil Veggie Lasagna

This flavorful twist on lasagna incorporates lots of vegetables, lentils, and ripe plantain seasoned with a rich, oil-free marinara sauce and an almond-based “ricotta” cheese.

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Easy Mango Chia Pudding

Trendy, versatile, magical, and nutritious: chia seeds are like culinary unicorns! Chia pudding texture is both creamy and crunchy and is reminiscent of tapioca pudding. This velvety mango chia pudding is great for breakfast, a snack, or dessert.

1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5(1)

Vegan “Parmesan” Cheese

This whole food, plant-based cheese alternative contains no oil, refined sugar, or highly processed ingredients, and it is gluten-free. Super fast and simple to make, this cheesy crumble is sure to be your new favorite vegan cheese replacement.

0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5(0)

Vegan Eggplant “Parmesan”

Oven baked to perfection, this healthy, oil-free vegan eggplant parmesan is brimming with flavor. The whole family will want to gobble it down!

5 votes, average: 5.00 out of 55 votes, average: 5.00 out of 55 votes, average: 5.00 out of 55 votes, average: 5.00 out of 55 votes, average: 5.00 out of 5(5)
Fighting My Autoimmune Disease Through Plant-Based Nutrition

Fighting My Autoimmune Disease Through Plant-Based Nutrition

Jitka Burger reversed her relapsing polychondritis with a whole food, plant-based diet, and now she is on a mission to help others, using her education and experience.

Transplanting Traditions Supports Refugee Farmers as They Grow Their Food and Their Community

Transplanting Traditions Supports Refugee Farmers as They Grow Their Food and Their Community

The refugee farmers say that Transplanting Traditions provides meaningful, joyful opportunities to increase income as well as to come together, rebuild, heal from trauma and celebrate culture and community.

How a Plant-Based Diet Saved Our Lives – Literally!

How a Plant-Based Diet Saved Our Lives – Literally!

Bob and Fran are octogenarians who both faced devastating diseases. With the help of a whole food, plant-based lifestyle, they have their health back and they feel better than ever.

Aaya’s Table — A CNS Microgrant Recipient Provides Hospitals With Culinary Assistance

Aaya’s Table — A CNS Microgrant Recipient Provides Hospitals With Culinary Assistance

Aaya’s Table is a community leads grant recipient. They are on a mission to bring healthy, whole food, plant-based home cooking to diverse American homes and are the culinary arm that physicians embracing lifestyle change can refer their patients to.

CNS Microgrant Recipient Casa Vegana Is Making an Impact in Puerto Rico

CNS Microgrant Recipient Casa Vegana Is Making an Impact in Puerto Rico

Casa Vegana is a community leads grant recipient. This small non-profit led by Anthony Martinez is based in Puerto Rico. They support and educate the public about the plant-based movement through virtual events, meal shares, and more.

DNA or Dinner? Are Certain Health Conditions a Life Sentence or Can Food Help Reset Your Genes?

DNA or Dinner? Are Certain Health Conditions a Life Sentence or Can Food Help Reset Your Genes?

There are some things you just don’t accept, and bad health is one of them. My family and my doctor believed that sugar was genetic. Was chronic disease and pain encoded into my DNA? Or was there something else going on?

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