ating You Alive is a new documentary revealing the truth behind why Americans are so sick. Featuring leading medical experts and researchers (including Dr. T. … Continued
Dr. Campbell created the term ‘whole food, plant-based’ to distinguish it from vegetarian diets that include processed, high fat foods & often supplements.
Myth-buster Hyman’s claim that fat is good, not bad, is the principal basis for this entire book.
T. Colin Campbell’s response to the 2015-2020 Dietary Guidelines Report.
T. Colin Campbell, PhD was interviewed for the Rich Roll Podcast. Rich Roll is a plant-based athlete and advocate. Dr. Campbell and Rich sat down for just over an hour to discuss nutrition, critics, and the health benefits of a plant-based lifestyle.
The effect of animal protein on loss of bone calcium and its consequences for osteoporosis has been extensively shown for more than 2 decades.
Answer to a Reader's Question: Animal protein-based foods show a strong relationship to the formation of kidney stones. Here is a quote from the leading research investigator in the world on this topic:
In China, we came to discover the differences between diseases of nutritional extravagance and poverty when we decided to find out why various diseases were clustered in the ways that they were in various parts of the country.
Do we need more calcium in order to avoid osteoporosis, the progressive thinning of bones in the elderly? In the West we are certainly told so. The dairy industry vigorously promotes the suggestion that without its products we face an unpleasant and probably shrunken future.