Most of the calories in fruit come from carbohydrates—specifically sugar. Should we eat fruit, be cautious, or avoid it?
Explore hundreds of research-based articles, success stories and more.
Many people feel the key to health is the opposite: 80% exercise + 20 % nutrition and stress management. I used to be one of them.
Interview with a Plant-Based Registered Nurse.
A year in review, check out the top ten Center for Nutrition Studies articles in 2017.
Try this personal trainer’s six strategies for following an exercise program.
Read this if you have someone in your life who you think will “never eat a whole food plant-based diet.”
Dr. Campbell announces his recently published papers on why the healthcare industry is not advancing like it should and how trillions of dollars and million of lives could be saved.
Plant-based food shopping made easy. This guide will help you get started.
BBC’s Horizon program is receiving push back from the public for the misrepresentation of science surrounding a plant-based diet.