My parents (both in their 80’s) moved in and began a whole food, plant-based diet. The outcome? It’s never too late to overcome serious health issues!
Hilary’s husband suffered a heart attack and switched from pills to eating a whole food, plant-based diet. The transformation has been life changing.
Never in my wildest nightmares could I have imagined that my one and only son would be diagnosed with advanced stage cancer at the age of sixteen.
A Certified Lead Inspector responds to the Flint water crisis encouraging plant-based foods to help alleviate suffering.
Mary-Ellen and John explain the value of a plant-based education complementing their ability to help others while helping themselves to a healthier life.
As a family, we made the “dramatic” shift to a whole food, plant-based journey and have never looked back.
Do you eat a variety of bitter, salty, sweet, sour or pungent foods? Traditional Chinese Medicine offers tips on balancing the 5 tastes.
This dressing was created with kids and ranch dressing-lovers in mind. It is oil, gluten and soy free.
This hearty soup is packed with veggies and beans. A perfect meal for a cold winter evening.