Observations From China: What Happened to the Plant-Based Diet?
The typical Chinese lifestyle now includes less exercise and more meat, dairy, sugar, oil, and fast food than during the The China Study era.
Jill Edwards, MS, CEP received her BA in Education from the University of Michigan and MS in Exercise Science from Oakland University. She is a certified Clinical Exercise Physiologist through the American College for Sports Medicine and is the Executive Director of Education for the Center for Nutrition Studies. Jill has attended Dr. Caldwell Esselstyn’s Heart Disease Reversal Program at the Cleveland Clinic and has over eight years of experience helping patients recover in Cardiopulmonary Rehab.
The typical Chinese lifestyle now includes less exercise and more meat, dairy, sugar, oil, and fast food than during the The China Study era.
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Creamy cashew-based vegan Caesar dressing and homemade croutons makes this salad a real crowd pleaser.
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Flavorful, crunchy and full of bright shredded vegetables. This zucchini noodle salad is perfect for lunches or a light summer meal.
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