☀️ Join us for Sonoran Sunshine, a rejuvenating 6-night nutrition & lifestyle medicine retreat

Karen Asp, MA, is a leading journalist and author who covers fitness, health, nutrition, pets, and travel. A former Woman’s Day contributing editor, she writes for numerous publications, including Better Homes and Gardens, Eating Well, Forks Over Knives, Martha Stewart Living, O, Prevention, Reader’s Digest, VegNews, and TheBeet.com. Her second book, Anti-Aging Hacks, was recently published by Adams Media/Simon & Schuster. Karen is also a certified fitness professional, vegan mentor with PETA and Vegan Outreach, plant-powered athlete with Nordic walking world records, and graduate of the CNS and eCornell Plant-Based Nutrition Certificate. Find her on Twitter and Instagram at @karenaspwriter.

8 Ways to Be a Better Fitness Walker
8 Ways to Be a Better Fitness Walker

Learn about fitness walking from Karen Asp, a plant-powered athlete with six Nordic walking world records. You don’t need fancy equipment and you can do it anywhere.


How to Travel on a Plant-Based Diet
How to Travel on a Plant-Based Diet

Fortunately, plant-based eating is such a worldwide movement these days that it’s easier than ever to follow this lifestyle on the road.


Powered by eCornell

100% online, learn at your own pace

A trusted credential from eCornell

Personalized feedback from our team of instructors

20,000+ students and counting