High Blood Pressure
High Blood Pressure

Fasting and Blood Pressure In a study conducted at the TrueNorth Health Center in California and published in the June 2001 issue of the Journal of Manipulative and Physiological Therapeutics,…


Arthritis and Joint Pain
Arthritis and Joint Pain

…beef, cheese, coconut oil, or safflower oil, they experienced severe arthritic pain within 72 hours. Fasting in recovery People’s reactions to the various antigens can be very different. Dairy products,…


Dietary Addictions
Dietary Addictions

…an effective adjunct. Fasting can clear the palate and help to “reset” the appestatic mechanisms (similar to rebooting your computer). Many find fasting to be most effective AFTER a prolonged…


Is the Ketogenic Diet Natural for Humans?
Is the Ketogenic Diet Natural for Humans?

…gluconeogenesis – just like carnivores and omnivores. Even in the fasting state, Inuit people showed resistance to entering ketosis. The researchers observed that “On fasting he develops a ketosis, but…


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