…in asthma and future perspectives.” Drug Design, Development, and Therapy. 7 (2013): 1003–1013. Juergens UR, Dethlefsen U, et. al. “Anti-inflammatory activity of 1.8-cineol (eucalyptol) in bronchial asthma: a double-blind placebo-controlled…
…study, “with depression, anxiety scores and some oxidative stress biomarkers.”[4][5] “A proinflammatory diet was associated with higher menopause-specific somatic symptoms and higher DED [dietary energy density—a measure of the average…
…total food intake, depending on factors such as height, weight, age, and energy expenditure. This diet is derived exclusively from whole natural foods, including fresh fruits and vegetables, and the…
…feeding practices (breastfeeding being protective), cow’s milk, low intake of fiber and vegetables, and increased meat and added fats in the diet[26] [27]. Thyroid conditions are linked to iodine intake[28]….
…over 11,000 individuals. Vitamin D supplementation decreased RTI by 12%[16]. For more detailed information regarding vitamin D and how to get enough, see my article on vitamin D facts. Minerals…
…to influence components of the immune system include vitamin E-selenium, vitamin E–vitamin C, vitamin E–vitamin A, and vitamin A–vitamin D. The mineral magnesium influences the effects of iron, manganese, vitamin…
…are the code to everything in our bodies, good and bad. Without genes, there would be no cancer. Without genes, there would be no obesity, diabetes or heart disease. And…
…Cardiovasc Dis. 2017;27(12):1037–1052. doi:10.1016/j.numecd.2017.10.020 Dietary Guidelines for Americans, 2020-2025. 9th ed. U.S. Department of Agriculture and U.S. Department of Health and Human Services; 2020. Willett WC, Ludwig DS. Milk and…
…(to reverse Keshan disease in China), vitamin E, possibly vitamin C, and folic acid to do good things. But as I have watched these ‘successes’ unfold, I also have watched…
