This quick, easy recipe is loaded with sweet and spicy Thai flavors. The combination of sweet potatoes and peanut butter gives these burgers a beautiful texture and taste.
Prep: 20 mins
Cook: 25 mins
Total: 45 mins
Yield: 4 burgers
Ingredients
Ingredients
1 Tbsp
tablespoon flax meal or chia seeds
2 Tbsp
water
1
15 oz can chickpeas or 1½ cups cooked chickpeas
½ cup
shredded sweet potatoes
¼ cup
oats
3 Tbsp
all-natural peanut butter (100% peanuts)
1 Tbsp
lime juice
2 tsp
rice vinegar
1 tsp
low-sodium tamari
1 tsp
sriracha
1 tsp
grated fresh ginger
½ tsp
garlic powder
¼ cup
chopped fresh cilantro
Spicy Peanut Sauce
¼ cup
all-natural peanut butter (100% peanuts)
3 Tbsp
low-sodium tamari
1 Tbsp
sriracha
1 Tbsp
lime juice
2 tsp
pure maple syrup
½ tsp
garlic powder
Instructions
Instructions
1. Preheat the oven to 375 degrees F. Line a baking sheet with parchment paper.
2. In a small bowl, mix the flax meal and water. Set aside to thicken.
3. In a food processor, pulse the chickpeas. Do not turn the beans into a paste; just coarsely chop them. (You can also mash them with a fork.) Transfer the chickpeas to a large mixing bowl.
4. Add the flax mixture and all the remaining ingredients. Mix thoroughly with your hands. Form the mixture into four to six equal patties and place them on the prepared baking sheet.
5. Bake for 20 to 30 minutes, until golden brown.
6. While the burgers are cooking, whisk together all the sauce ingredients and set aside.
