…our monthly workshops, “Debunking the Cult of Animal Protein,” Dr. T. Colin Campbell presented on the topic of animal protein. If you haven’t seen the workshop yet and want to…
…going high with animal-based proteins and going low with plant-based proteins. In short, these and other studies convincingly show that animal-based protein is much more significant than plant-based protein or…
…protein such as animal products, nuts and legumes will meet optimum protein needs. Most conventional nutritional thinking ignores the tremendous contribution of plant foods to our protein needs. Most conventional…
…relatively rich in animal-based foods. In the average American diet, for example, 70-75% of total dietary protein is contributed by animal-based protein, evidence of an insatiable desire for animal-based food…
Some writers claim that protein is protein, be it animal or plant, except for the way that animals are treated. How do you respond to this? We have information that…
…was five times more effective than soy protein (a plant protein) in raising serum cholesterol and in generating angiogenesis (early cardiovascular disease).[7][8] Animal proteins as a group are more effective…
…regarding the safety and health implications of eating isolated proteins instead of protein naturally contained in food. What are protein isolates? Protein isolates are proteins extracted from whole foods; as…
…remains a major concern. Dietary saturated fat (and its companions, dietary cholesterol and total fat) is highly correlated with animal protein-based diets. And unlike saturated fat, animal protein is not…
…protein one could gain more body weight per pound of protein consumed. High “efficiency of utilization” occurs with animal protein because the proportion of amino acids (the building blocks of…
)