Should men eating a plant-based diet be concerned about increasing their risk of depression? A postnatal questionnaire takes a look at men’s diets and draws conclusions.
Healthy Eating Articles
After starting a plant-based diet, I am finally on the road to good health. My workouts are much more productive and my energy level is awesome.
When working with an Olympic team, I saw that athletes didn’t eat or drink anything during their 5-hour practices. But, energy balance is critical to performance.
High cholesterol led me to a plant-based diet. My husband, producer of The Biggest Loser, joined me and inspires others to go plant-based with The Big Fat Truth.
This article addresses three foods that are making you sick from Dr. Goldner’s 6 Steps to Reversing Autoimmune Disease with Supermarket Foods.
I had: GERD, asthma, sinusitis, lethargy, joint pain, brittle nails, horrible periods and was breathless. I had become a shadow of the person I once was.
T. Colin Campbell, PhD and Thomas Campbell, MD address Steven Gundry, MD’s claim that lectins are the culprit of our ills.
The caffeine in your coffee is a simple nervous system stimulant. It fakes your brain into thinking that it's okay and actually masks low blood sugar.
Overall I find the fact that there are so many plant-based milks available, a positive market trend, making it easier than ever to eliminate animal milk from the diet.