Is your spouse not on board with a plant-based diet? Here are some tips for staying plant-based when your family or spouse are not willing to be.
Plant-Based Diet Articles
Tim struggled with addiction, chronic pain, and less than a year left to live. He was denied gastric sleeve surgery, but then he found hope and the plant-based lifestyle.
Healthy families can produce healthy children. It is important to support our children’s health, one healthy meal at a time.
Carmen had unbearable joint pain and was diagnosed with rheumatoid arthritis and Sjogren’s syndrome. After eliminating all animal products her pain went away and she regained her health with a plant-based diet.
Try these peanut butter salad, meal, and dessert recipes for creamy and delicious vegan creations.
Does a plant-based diet provide enough vitamin k? What are plant-based sources of vitamin k, k1, and k2? How much do you need?
More people are choosing to adopt a plant-based lifestyle. But what are you supposed to eat? To help make things easier, we have defined the three food groups.
Being plant-based has changed my life. My doctor said she never met someone with Crohn’s who’s not on medication. I told her my secret was eating plant-based!
Enjoy these treats and sweets with 8 recipes to choose from for a delicious and healthy Valentine’s Day.