Elizabeth Ross Hubbell has served as an instructional designer, writer, teacher, and K12 consultant. She is co-editor of "Thriving as a Woman in Leadership in Higher Ed" (2021) and co-author of "Instructional Models: How to Choose One, How to Use One" (2019). She now does freelance writing on topics of health, nutrition, and fitness.
Optimal health isn’t just a switch you can flip. It often takes a long time to achieve our health goals, with many unforeseen stages between here and there.
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