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“Good nutrition creates health in all areas of our existence.”

—T. COLIN CAMPBELL, PHD

Vegetables spread across a wooden cutting board
Oil-Free Salad Dressings

Oil-Free Salad Dressings

For many people, the hardest part about adopting a whole food, plant-based diet is giving up oil. This can be particularly daunting when looking for salad dressings. These tips are sure to help.

How to Teach Children Plant-Based Cooking Skills

How to Teach Children Plant-Based Cooking Skills

Teaching your children cooking skills requires a little extra effort and patience, but the benefits are manifold and long term: they will be willing to try more foods, they will eat healthier as children and into adulthood, they will feel like they are positively contributing to the household, and you make memories together that will last a lifetime.

Cooking Power-Packed Whole Grains

Cooking Power-Packed Whole Grains

Whole grains are an important part of a healthy diet. There are easy ways to add whole grains to your plant-based diet, and most are simple to cook. Check out these tips and recipes.

How to Build the Ultimate Veggie Burger

How to Build the Ultimate Plant-Based Burger

Going plant-based doesn’t mean you have to miss out on the summer burger grilling season. With these next-level tips from Chef Katie, your veggie burgers will go from mundane to magical. Even your non-plant-based friends will be asking for your secrets!

How to Cook With Tempeh

How to Cook With Tempeh

If you don’t like tofu and its soft or rubbery texture then try tempeh. Tempeh is firm and textured with a savory, nutty taste. Learn the best ways to cook tempeh with these tips.

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