Take control of your health: Learn more about our Plant-Based Nutrition CertificateLearn more about our Plant-Based Nutrition Certificate

“Good nutrition creates health in all areas of our existence.”

—T. COLIN CAMPBELL, PhD

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Topics » Nutrition Science
Cracking the Soy Code: Is this Plant Protein Healthy or Not?

Soy Myths vs Facts: Is Soy Healthy or Not?

Touted as a superhero and denounced as a villain, soy remains at the center of ongoing controversy. Although soybeans may have been grown in China as early as 9,000 B.C. and soy foods are a staple of diets throughout Asian countries, many people are still uncertain whether this plant-based protein has benefits or is a … Continued

The Blood Type Diet: Science or Fiction?

The Blood Type Diet: Science or Fiction?

If you have been interested in the field of nutrition for any amount of time, you will likely have come across the idea of a blood type diet. The philosophy behind it is that those with certain blood types gain better health outcomes on specific diets, and this idea was popularized in 1996 by Dr. … Continued

Greenprint Law #18: Plants Have All the Power We Need

Plants Have All the Power We Need

Marco Borges, author of The Greenprint, works with many athletes, entertainers, and avid exercisers who have switched to a plant-based diet for all the health and athletic performance benefits it provides.

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