Iron Deficiency Anemia – Causes, Diets, & Treatments

What is iron deficiency and what causes anemia? Learn about treatment options and potential side effects of iron replacement therapy.

Is Raw Milk Better for You? What About Goat Milk?

Is it okay to drink raw milk? Is unpasteurized milk better? Learn the science behind why raw milk and goat milk are not necessarily healthier choices.

The Myth of Alkalizing Your Body

Should you alkalize your body or eat more alkaline foods for better health? What does ‘alkalizing your body’ even mean?

Food or Medicine? Preventing & Treating Breast & Prostate Cancer

Why turn to surgery, chemotherapy, and radiation to fight cancer when food is cancer’s enemy? Shouldn’t we implement diet and lifestyle changes along with medical interventions when facing cancer?

Dr. T. Colin Campbell Responds to Reports on Cornell Scientist Brian Wansink

Dr. T. Colin Campbell responds to The New York Times and The Atlantic regarding nutrition research and Cornell Professor Brian Wansink’s academic misconduct.

Plant-Based Nutrition and Stroke Risk

The purpose of this review is to briefly examine selected evidence suggestive of nutrition, particularly plant-based nutrition, being a determinant of stroke incidence and mortality.

Drinking Bone Broth – Is it Beneficial or Just a Fad?

Have you heard about drinking bone broth for health? Are there any advantages or concerns? Learn what the scientific research says about bone broth.

Eggs – New Heart Health Food? Or Rotten Reporting?

An egg a day to keep the doctor away? A study found a correlation between egg consumption and lower rates of heart disease, but that correlation may be explained by other factors.

Can Nutrition Help Prevent Common Cold & Flu Viruses?

Most respiratory tract infections (RTIs), including the common cold and flu (influenza) are caused by viruses. There are around 200 or more types and sub-types of virus that contribute. Further, viral DNA changes frequently. This makes preventing and treating RTIs quite difficult and helps explain why we tend to get many RTIs throughout our lives. … Continued

Is Fish Part of a Healthy Diet?

Many healthy diets around the world contain fish, but are they the reason why the diets are healthy? Are there any adverse health effects of eating fish that you should worry about?

How Important is Vitamin D? Facts You Need to Know

Vitamin D is important for bone health and various body functions as well as for treatments of certain diseases. Regardless of plant-based diets, deficiencies are an issue for anyone lacking sun exposure.

6 Facts about Vitamin K and the Plant-Based Diet

Does a plant-based diet provide enough vitamin k? What are plant-based sources of vitamin k, k1, and k2? How much do you need?

Center for Nutrition Studies Donates $1.5 Million to Highland Hospital for New Nutrition Research Program

Drs. Thomas and Erin Campbell will use donation to research impact of nutrition on patients with serious diseases, including advanced breast cancer.

Is Your Plant-Based Diet the Reason You’re Underweight?

Weight loss is touted as one of the biggest benefits of switching to a plant-based diet. But what if you’re already at a healthy weight and find the pounds dropping off?

Is Sugary Fruit Healthy?

Most of the calories in fruit come from carbohydrates—specifically sugar. Should we eat fruit, be cautious, or avoid it?

Top 10 Plant-Based News Stories and Articles of 2017

A year in review, check out the top ten Center for Nutrition Studies articles in 2017.

6 Papers Redefining the Sciences of Nutrition, Cancer and Healthcare

Dr. Campbell announces his recently published papers on why the healthcare industry is not advancing like it should and how trillions of dollars and million of lives could be saved.

A Hidden BBC Agenda? Dr. Yeo Gives Answers

BBC’s Horizon program is receiving push back from the public for the misrepresentation of science surrounding a plant-based diet.

Nitric Oxide & Dietary Nitrate: Another Reason to Eat Your Vegetables

Nitric oxide (NO) is one of the most important molecules in the body. To optimize NO levels and overall health, the consumption of a high vegetable diet can be recommended.

The PURE Study’s Conclusions on Fats and Carbs Are Misleading

The PURE Study sent shockwaves through the nutrition world, but when media headlines appear too good (or too bad) to be true, they often are.

Scientific Reductionism Detracts from Whole Food, Plant-Based Message

Reductionism is not the way that nutrition works—by definition. It is time to recognize the science that demonstrates the health benefits of whole foods instead of their nutrient parts.

Does Your Colon Need a Tune-Up? A Simple Solution for Better Gut Health

Americans make 104 million visits to the doctor yearly due to poor digestion. When your gut isn’t working right, it is hard to ignore the turmoil!

Are Vegetarian Diets Linked to Depression in Men?

Should men eating a plant-based diet be concerned about increasing their risk of depression? A postnatal questionnaire takes a look at men’s diets and draws conclusions.

Nutrition in Popular Media: A Plant Paradox

In this webinar hosted by eCornell, T. Colin Campbell, PhD and Thomas M. Campbell, MD, bestselling coauthors of The China Study, discuss nutrition science as it is presented in the popular media.