Support, WFPB recipes, live cooking classes, special guests, and so much more!
Delicious whole food, plant-based oil-free recipes
Interaction, engagement, and nonjudgmental support
Guidance provided by highly engaged hosts
CNS Kitchen is a free online community created to offer a safe, supportive environment for people trying to adopt or maintain a whole food, plant-based (WFPB) lifestyle. It is a space for you to join people similarly passionate about pursuing a health-promoting lifestyle.
Whether you are a beginner or a long-time WFPB practitioner, you will enjoy what CNS Kitchen offers:
Wednesday, August 14, 2024
Get a sneak peek of Chef AJ’s new book, Sweet Indulgence, and learn how to satisfy your sweet tooth without using sugar! Chef AJ will show you how to make healthy, delicious, and even decadent recipes made from fruit, the whole fruit, and nothing but the fruit. All of the recipes are vegan and gluten free and contain no refined sugar, oil, flour, or salt. Chef AJ will show you that you don’t have to desert dessert!“Poor or inadequate nutrition is currently a gateway to disease. By improving nutrition, we could turn that into a gateway for health and longevity.”
—T. COLIN CAMPBELL, PHD
