Potato Meets Egg Salad

One day I had the idea to substitute cooked potato for the tofu in my original egg salad recipe. I loved the result! You can still use tofu if you prefer, or half of both (see tips).

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Corn & Millet Summer Salad With Creamy Chickpea Sauce

Lemon and garlic come together in a tangy chickpea cream sauce that holds this protein packed dish together. With corn, zucchini, basil, and tomatoes, this recipe is also the perfect way to celebrate the bounty of summer gardens!

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Sweet Potato and Black Bean Salad Bowl

Bowls are always a great idea, and so easy to put together. This one is made with roasted sweet potato, black beans, corn, spinach, a tomato and avocado salad, and a nice scoop of hummus. This bowl can be enjoyed as is or topped with your favorite dressing.

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Hearty Kale Salad

Hearty kale makes a delicious green salad and is packed with beta-carotene and nutrient-rich antioxidants.

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Simple Kale Salad

There are so many wonderful kale salad recipes, but what I like about this recipe is that it’s super easy.

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Mojito Fruit Salad

This refreshing fruit salad with mint and lime tastes just like a sweet mojito without the alcohol.

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Boston Romaine Salad

The key to this delicious salad is to use two types of leafy greens along with fruit and pine nuts to compliment the other vegetables.

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Daily Green Salad

Nara’s guidelines for a great salad include two or more types of leafy greens mixed with fruit, seeds, nuts, and vegetables.

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Layered Summer Salad

This is the perfect salad to bring to a group dinner party or for a backyard summer get together. It looks beautiful and can be made ahead or stored in the fridge for several days before serving.

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Vegan Caesar Salad

Creamy cashew-based vegan Caesar dressing and homemade croutons makes this salad a real crowd pleaser.

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Thai Zucchini Noodle Salad With Curry-Lime Dressing

Flavorful, crunchy and full of bright shredded vegetables. This zucchini noodle salad is perfect for lunches or a light summer meal.

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Easy Buddha Bowl

Start by placing a bed of fresh colorful salad greens, like red romaine, baby spinach, baby kale, or radicchio, at the bottom of the bowl. Over that, add as many raw and/or steamed vegetables as you like. A variety of textures and flavors makes every bite more interesting.

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Apple Salad with Mint & Pine Nuts

I love the bright color of pomegranate seeds - they make the simplest dishes look special, like this apple salad.

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Black Rice Salad With Red Raisins & Cape Gooseberries

When I spotted red raisins in the supermarket I instantly knew what I wanted to do with them: throw them into a bowl of black rice together with cape gooseberries.

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Cucumber Salad

I love mini cucumbers! They contain less water and are quite crunchy.

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Raw Beet Salad

This tasty and colorful raw beet salad is one of my top 5 salads and it is completely fat free!

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Lamb’s Lettuce with Oranges & Pink Peppercorns

This colorful salad features oranges, red pearl onions and pink peppercorns.

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Cilantro Ginger Sweet and Spicy Salad

Feel free to triple or quadruple this recipe for a refreshingly delicious salad you can bring to holiday gatherings, parties, etc.

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Mâche Salad With Apple, Avocado & Jalapeño

Here’s a recipe for a yummy mâche salad. If you don’t have mâche handy, try butter lettuce.

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Quinoa Tabouli

Enjoy this zesty gluten-free tabouli. Note: this recipe is intended for large gatherings but can be scaled down easily.

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Cucumber, Dulse and Dill Pickled Salad

Allow 2 hours of chilling time for the flavors to merge. Note: this recipe is intended for large gatherings but can be scaled down easily.

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Roasted Butternut Squash and Sea Vegetable Salad

Try something new with butternut squash. Avocado, dulse and wakame are perfectly complimented by fresh green onions, cilantro and lemon in this salad.

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Red Cabbage and Mango Slaw

Cole slaw doesn’t usually sound very colorful or exciting, but this one may change your mind. I think it’s incredibly delicious, and I have a feeling you will too.

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Spinach and Kale Salad With Maple Citrus Dressing

For summer, try fresh blueberries or sliced strawberries. In cooler months, add diced apples or dried cranberries. It’s lovely to serve as a first course, season after season.

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