—Hippocrates
Pumpkin Spice Oatmeal Muffin Cups
These fragrant, moist pumpkin muffins are perfect for cooler autumn mornings. Amazingly, they are gluten-free, sweetened only with fruit, and they don’t have a single drop of sugar or oil.
Frankenstein Fun Avocado Toast
Halloween festivities traditionally begin as the sun goes down, but monster-mashing some avocado for this fun and easy breakfast treat will definitely get you in the mood. Best of all, the filling combination of whole grain carbs and healthy fat will give you plenty of fuel for a spooktacular day of work/school costume contests, treat-making, and decorating!
The addition of ground chia seeds in the batter really helps give an “eggy” consistency to this omelet recipe. If you can find blacksalt, it will also lend an egg-like aroma and flavor.
Baked Rosemary and Basil Home Fries
Fresh rosemary and basil add delicious herbal flavor to these crispy, oil free home fries. A delicious side dish for breakfast, lunch OR dinner.
Quick & Easy Oatmeal Breakfast Bowl
Think you don’t have time to prepare a healthy breakfast? Think again! This recipe is super quick to prepare and will keep you satisfied all morning long. Your taste buds will delight in fresh berries packed with antioxidants.
Almond Butter and Blueberry Sweet Potato Toast
This is a craveable, nutrient-dense breakfast. Sweet potatoes contain vitamins B6, C, and D and are full of potassium, magnesium, and carotenoids (which boost immunity to disease). This powerhouse meal hits an even higher nutritional level when topped with blueberries and almond butter.
Smoothie bowls provide texture and substance that make smoothies feel more like a proper breakfast.
This flavorful spin on an oatmeal bowl is loaded with healthy vegetables and golden turmeric to start your day right.
Millet-Flax Homemade “Buttermilk” Pancakes
These delicious fluffy pancakes are true crowd pleasers! Everyone keeps coming back for more. Almond milk plus rice vinegar create the buttery and tangy buttermilk taste that people crave.
Eating this filling oatmeal is like having carrot cake for breakfast, but it’s full of ingredients that will get your day started off right.
Who doesn’t love avocado toast? I like this savory and slightly spicy version because it’s filled with a range of textures thanks to creamy avocado, crispy toast, and crunchy pumpkin seeds.
Why choose between apple or pumpkin pie when you can have both? This plant-based dessert is so healthy it can even be eaten for breakfast.
Looking for a plant-based french toast recipe? Try this delicious vegan pumpkin french toast recipe and you will get rave reviews from your household.
Buckwheat Waffles With Dark Cherry Syrup
Frozen cherries are preferable for this recipe as they melt into a delicious syrup. These waffles make a great weekend breakfast dish.
My smoky sauce transforms eggplant slices to crispy and tasty plant-based “bacon”! You can use it to make BLT’s, as the perfect side dish to your scrambled tofu, or as a delicious pizza topping.
Ever since being introduced to the world of overnight oats with pumpkin and spices this recipe has been a favorite! These oats will sustain you for hours and make a delicious snack or dessert.
This quick and easy oatmeal combines the flavors of banana bread for a naturally-sweet start to your day.
Plátanos Maduros – Sweet Baked Plantains
One of the most common foods in tropical climates, the plantain is incredibly versatile and relatively simple to prepare. Larger than bananas, plantains can be consumed whether they are green or yellow and can be found in most grocery stores.
These are nutrient-dense pancakes. They’re not light and fluffy. But they’re not pasty, dry or hard either. They’re yummy!
What’s a “Johnnycake”? Historians think that “janiken,” a Native American word that means “corn cake,” could be the origin of the word.
These easy baked oatmeal cups are great for breakfast, snacks, or even dessert. They are kid friendly and perfect for a meal on the go. You can even make them ahead and freeze them.
Granola can be eaten for breakfast or as a snack. As commercial varieties are loaded with sugar and oil, I created my own version that is guilt-free and delicious.
Tofu scramble is a popular scrambled egg substitute. It is simple and easy to make at home with many variations of spices and toppings.
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