Plant-Based Recipes

Healthy eating has never been easier with these delicious, whole food plant-based recipes. They are all oil-free, vegan (no animal products) and support optimal nutrition.

Chunky Vegetable Soup

By Emma Strutt

25 minutes

Traditional Irish Brown Soda Bread – Vegan Style

By Emil Dreeling

Stuffed Acorn Squash

By Terri Edwards

Applesauce Cinnamon Muffins

By Terri Edwards

Sweet Squash and Garbanzo Curry

By Emma Strutt

20 minutes

Layered Summer Salad

By Michelle Smye Hughes

Plant Protein Packed Capsicums

By Hollie Kempton

1 hour

Eggplant Rotolo

By Hollie Kempton

1 hour and 5 minutes

Portobello Reubens

By The China Study Family Cookbook

Spaghetti and Meatballs

By The China Study Family Cookbook

Cream of Tomato Soup

By The China Study Family Cookbook

Chocolate Doughnuts

By The China Study Family Cookbook

Thousand Island Dressing

By The China Study Family Cookbook

Deli Style ‘Tuna’ Salad Sandwich with Cashew Mayo

By Guest Author

Chickpea Curry With Asparagus and Mushrooms

By Nele Liivlaid

Creamy Tomato and Fresh Basil Pasta Sauce

By Vicki Brett-Gach

40 minutes

Chocolate Sweet Potato Brownies

By Vicki Brett-Gach

1 hour

Souper Easy Split Pea Soup

By Kristie Middleton

1 hour 40 minutes

Sweet Peanut Burgers

By Kim Campbell

45 minutes

Loaded Sweet Potatoes

By Olivia Parr

3 hours