Smoky Beet Burgers

These beet burgers are chock full of smoky deliciousness and good-for-you ingredients, including black beans, carrot, flax, and brown rice. BBQ sauce gives these burgers a pleasing tang the whole family will love.

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Caribbean Asopao

Asopao is a type of hearty stew containing rice that is prepared in many parts of the Caribbean. Traditionally it is prepared with meat, seafood, or beans. This plant-based version of a Puerto Rican national classic is a staple, whether it's for a family reunion, large gathering, or simply a flavorful home-cooked meal.

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White Bean Chili

This alternative to red chili has a southwestern flair and is chock-full of vegetables and beans. It’s a true crowd-pleaser!

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Three Bean Salad With Roasted Potatoes

With a variety of beans, bright, crisp, fresh vegetables, and hearty roasted potatoes, this filling, festive salad will be a hit at your next picnic, barbecue, or potluck.

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Tempeh Collard Wraps With Mango Salsa

Grilled lime cilantro tempeh, mango salsa, and spicy almond butter sauce piled on fresh collard greens. Enjoy as an easy summer lunch, dinner, or appetizer.

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Tofu Steaks With Apricot Mint Compote

Protein-packed grilled tofu “steaks” marinated, grilled, and served with an easy apricot mint compote and fresh seasonal veggies.

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Sweet and Savory Breakfast Salad

Enjoy sweet and savory in this simple breakfast salad packed with protein and whole foods—perfect for a fun and flavorful light breakfast for warmer months.

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Raspberry Oat Crumble Bars

Easy raspberry oat crumble bars made with just 6 whole food ingredients. Perfect for a quick breakfast, snack, or healthy dessert.

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Crispy Garden Quinoa Burgers

Quinoa-based burgers made with fresh seasonal summer veggies. These oil-free, gluten-free, extra crispy burgers are perfect for eating on a bun, on lettuce, or by itself!

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30-Minute Instant Pot Lentil Soup

This thick, rich lentil soup is packed with flavors, smells amazing, and only takes a short time to prepare.

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One-Pot Lentil Bolognese Pasta

This hearty one-pot pasta is enveloped in a rich, flavorful tomato sauce with lentils and topped with fresh basil and red pepper flakes for a quick and easy but filling dinner.

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Crunchy Buckwheat Granola

Packed with protein and complex carbohydrates, granola is a delightful way to start your morning--or to get some quick energy in the afternoon.

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Breakfast Panini With Potatoes and Greens

Savory breakfast lovers rejoice: this breakfast will not only keep you full all morning, it will help you clear out your fridge and use up leftovers.

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Tofu Power Scramble

This hearty scramble with a heaping dose of colorful, healthy vegetables will start your day with a boost of energy. Pair this recipe with a side of sprouted, whole grain toast for a breakfast meal that will keep you going all morning.

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Blueberry Sweet Potato Smoothie Bowl

Tender sweet potato makes the perfect creamy base and flavor complement for vitamin rich blueberries in this satisfying smoothie bowl.

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Chocolate Molten Lava Soufflé

Easy and foolproof, this irresistible vegan chocolate molten lava soufflé is brimming with rich, decadent, melty, chocolatey goodness. This perfect combination of gooey lava cake and puffy soufflé will have you doing a happy dance with every delicious bite.

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Red Potatoes in Salsa Verde

This Mexican dish is delicious and very easy to make. It is usually eaten in tacos, but you can eat it as a side dish or to make Mexican enchiladas. The salsa verde gives a special flavor to the potatoes.

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Tex Mex Breakfast Pizza

Bring a healthy appetite for these breakfast pizzas because they are filling! Loaded with complex carbohydrates and powerful, plant-based protein, one of these pizzas--or two if you’re really hungry--will have you ready for anything!

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Spinach and Garbanzo Bean Soup

Spinach is nutrient dense and brings a freshness to this dish along with the lime. Lastly, don’t be tempted to use sweet paprika! Smoked paprika (made from smoked red peppers) gives this dish an air of mystery and depth.

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Concord Grape Jelly

Everybody loves the comfort foods from their childhood. Now you can enjoy a healthy twist on an old favorite with this jelly recipe.

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Cinnamon Pancakes With Blueberry Date Syrup

These pancakes are a healthy take on classic comfort food with an ooey, gooey homemade syrup. What a sweet way to start the day!

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Rosemary Garlic White Bean Soup

A healthy, herbal, warming soup for a chilly day? Yes, please! This rosemary and garlic white bean soup is high in fiber and low in fat.

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African Peanut Stew

This stew with hearty tofu, a healthy dose of kale, crunchy peanuts, and fresh cilantro will spice up your life with its delicious flavors, textures, and aromas.

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Easy Eggless Potato Salad

My grandmother always made the best potato salad-- creamy, flavorful, and satisfying. It was the perfect side dish for barbeques and holiday meals. When she went plant-based, it was a snap to fit this same potato salad into her diet just by substituting a plant-based mayonnaise for the egg mayonnaise she used to use. Now it’s even better than I remember!

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