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“Let food be thy medicine.”

—Hippocrates

Vegetables and flowers spread across a wooden table
Recipes » Snacks

Quick Pickles

This quick and easy recipe for homemade pickled cucumbers can be adapted to pickle all sorts of fresh vegetables. Try a variety of vinegars and spices for a truly custom pickle delight. Pickling is also a brilliant solution to preserve an overabundance of vegetables from your garden or farmers’ market.

0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5(0)

Red Beet Applesauce

Try this simple and sweet beet applesauce. Enjoy as a snack, drizzle on pancakes for breakfast, or use on desserts for a yummy treat. This sauce makes a great topping or filling for Halloween recipes.

5 votes, average: 4.80 out of 55 votes, average: 4.80 out of 55 votes, average: 4.80 out of 55 votes, average: 4.80 out of 55 votes, average: 4.80 out of 5(5)

Frankenstein Fun Avocado Toast

Halloween festivities traditionally begin as the sun goes down, but monster-mashing some avocado for this fun and easy breakfast treat will definitely get you in the mood. Best of all, the filling combination of whole grain carbs and healthy fat will give you plenty of fuel for a spooktacular day of work/school costume contests, treat-making, and decorating!

2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5(2)

Almond Butter and Blueberry Sweet Potato Toast

This is a craveable, nutrient-dense breakfast. Sweet potatoes contain vitamins B6, C, and D and are full of potassium, magnesium, and carotenoids (which boost immunity to disease). This powerhouse meal hits an even higher nutritional level when topped with blueberries and almond butter.

9 votes, average: 3.56 out of 59 votes, average: 3.56 out of 59 votes, average: 3.56 out of 59 votes, average: 3.56 out of 59 votes, average: 3.56 out of 5(9)

Jazzy Avocado Toast

Who doesn’t love avocado toast? I like this savory and slightly spicy version because it’s filled with a range of textures thanks to creamy avocado, crispy toast, and crunchy pumpkin seeds.

1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5(1)

Apple Cinnamon Oatmeal Cups

These easy baked oatmeal cups are great for breakfast, snacks, or even dessert. They are kid friendly and perfect for a meal on the go. You can even make them ahead and freeze them.

14 votes, average: 4.50 out of 514 votes, average: 4.50 out of 514 votes, average: 4.50 out of 514 votes, average: 4.50 out of 514 votes, average: 4.50 out of 5(14)

3 Ingredient Late-Night Granola

This is “Late-Night Granola” for two reasons: one of our nightly routines as we wind down for bedtime is sharing a bowl of this granola, topped with fruit and almond milk. Secondly, I often make this granola at night, or when it can have some “sitting time” after baking to get nice and crunchy.

2 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 5(2)

Rainbow Chard & Tofu Vegan Muffins

These vegan muffins pack a powerful nutritional punch unlike traditional muffins, which are often full of butter, sugar, and saturated fats. They make a great breakfast, and are the perfect size for a light lunch or mid afternoon snack.

0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5(0)

Avocado Rice Cakes

There will be no plain rice cakes or boring snacks on my watch. Crunchy rice cakes are topped with sliced avocado and a few generous spoonfuls of Spicy Tomato Jam. A light sprinkle of salt (optional) and pepper finishes off this simple yet immensely satisfying snack.

2 votes, average: 3.00 out of 52 votes, average: 3.00 out of 52 votes, average: 3.00 out of 52 votes, average: 3.00 out of 52 votes, average: 3.00 out of 5(2)

Coconut Bites

These mango coconut balls are a plant-based treat that will melt in your mouth. This dessert has no added sugar plus they are oil-free.

0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5(0)

We’ve partnered with renowned online education provider eCornell, to offer a revolutionary program to help you understand the importance of diet and nutrition for your life. In a few short weeks arm yourself with the knowledge you need to improve your overall health, learn new skills, or even inspire a career change. Hear what people are saying.

We’ve partnered with renowned online education provider eCornell, to offer a revolutionary program to help you understand the importance of diet and nutrition for your life. In a few short weeks arm yourself with the knowledge you need to improve your overall health, learn new skills, or even inspire a career change. Hear what people are saying.

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