Oil-Free Pumpkin Spice Granola

The quinoa in this granola adds a subtle nuttiness and a fuller body. You can enjoy it like any other granola, but the pumpkin elements make it a delicious option to add to autumn desserts.

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Acai Berry Smoothie Bowl

This sweet-tart açaí smoothie bowl is delicious! Topped with fresh fruit, homemade granola, cacao nibs, and almond butter, it’s good for breakfast, as a snack, or as a delicious treat.

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Chocolate Madness Smoothie Bowl

If you are a chocolate lover, this super easy smoothie bowl will leave you pleased. In addition to the health benefits provided by the cacao, it is loaded with potassium, calcium, and omega-3 fatty acids. A smart way to treat your sweet palate!

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Tropical Mango Smoothie Bowl

This quick and easy mango smoothie bowl is a refreshing, healthy breakfast that will transport you to a tropical island! Top it with a few extra mango slices, berries, granola, and some chia seeds for a nutrient-packed bowl of deliciousness.

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Edamame Hummus

Edamame makes a very smooth and delicious hummus that’s a great alternative to the traditional chickpea recipe. It has a faint sweetness and a slightly nutty flavor that goes really well with whole wheat pita or your favorite dipping snack.

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Berry Oatmeal Bake

This fruit-sweetened pineapple berry oatmeal bake is good for breakfast, snacks, or even dessert. It’s packed with satiating oats and antioxidant-rich berries, but sweet enough to feel like a treat!

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Stuffed Baked Apples

This simple, comforting dessert celebrates the holiday season with the abundant fragrance of baked apples, pecans, and a dusting of cinnamon and allspice. Be sure to make enough for everyone: the enticing aroma will fill your home with watering mouths.

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Mango Granola

You’ve had granola, but have you ever had granola with mango? This mixture comes together in a snap and offers a sweet but substantial snack on the go whenever you need a boost.

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Oat & Apricot Bars

These fruit and grain bars are free of processed sugar and are full of flavor. They make a great snack on the road when healthy options are hard to find, and they are also one of the least messy treats you can give to kids in the car!

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Lemon Herbed Chickpeas

These chickpeas are delicious to nibble on or to use to top salads, pasta, soups, pizza, grains, and more! Leftovers can be lightly mashed or pureed with condiments for a sandwich spread.

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Carrot Cake Energy Bites

These veggie-filled, no-cook bites keep well in the fridge or freezer and are easy to grab on the go for a healthy but sweet snack.

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Tropical Green Smoothie Bowl

This green smoothie bowl is packed with nutritious ingredients and refreshing tropical flavor. Get the benefits of ginger while enjoying your smoothie for breakfast or as an afternoon snack.

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Oil-Free Curry Hummus

This curry-infused twist on a classic hummus is sure to awaken your taste buds. Although it takes a little longer to make this hummus than it does to open a container of the store-bought variety, this hummus is free of oil and tastes oh so much better!

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Easy Mango Chia Pudding

Trendy, versatile, magical, and nutritious: chia seeds are like culinary unicorns! Chia pudding texture is both creamy and crunchy and is reminiscent of tapioca pudding. This velvety mango chia pudding is great for breakfast, a snack, or dessert.

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Raspberry Oat Crumble Bars

Easy raspberry oat crumble bars made with just 6 whole food ingredients. Perfect for a quick breakfast, snack, or healthy dessert.

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Crunchy Buckwheat Granola

Packed with protein and complex carbohydrates, granola is a delightful way to start your morning--or to get some quick energy in the afternoon.

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Fresh Plum and Nectarine Oatmeal Muffins

These moist and fruity muffins are a breakfast treat sure to please everyone. Full of heart-healthy oats, you’ll feel good about eating these!

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Quick Pickles

This quick and easy recipe for homemade pickled cucumbers can be adapted to pickle all sorts of fresh vegetables. Try a variety of vinegars and spices for a truly custom pickle delight. Pickling is also a brilliant solution to preserve an overabundance of vegetables from your garden or farmers’ market.

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Shamrock Avocado Toast

This fun, festive breakfast is the perfect idea to serve someone special to celebrate St. Patrick's Day. Double, triple, or quadruple the recipe for a crowd.

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Red Beet Applesauce

Try this simple and sweet beet applesauce. Enjoy as a snack, drizzle on pancakes for breakfast, or use on desserts for a yummy treat. This sauce makes a great topping or filling for Halloween recipes.

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Halloween Apple Jack O’Lanterns

Adorable and easy to prepare, these peanut butter apple lanterns make a delicious breakfast, snack, or appetizer for Halloween.

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Pumpkin Spice Oatmeal Muffin Cups

These fragrant, moist pumpkin muffins are perfect for cooler autumn mornings. Amazingly, they are gluten-free, sweetened only with fruit, and they don’t have a single drop of sugar or oil.

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Frankenstein Fun Avocado Toast

Halloween festivities traditionally begin as the sun goes down, but monster-mashing some avocado for this fun and easy breakfast treat will definitely get you in the mood. Best of all, the filling combination of whole grain carbs and healthy fat will give you plenty of fuel for a spooktacular day of work/school costume contests, treat-making, and decorating!

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Almond Butter and Blueberry Sweet Potato Toast

This is a craveable, nutrient-dense breakfast. Sweet potatoes contain vitamins B6, C, and D and are full of potassium, magnesium, and carotenoids (which boost immunity to disease). This powerhouse meal hits an even higher nutritional level when topped with blueberries and almond butter.

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