Oil-Free Curry Hummus

This curry-infused twist on a classic hummus is sure to awaken your taste buds. Although it takes a little longer to make this hummus than it does to open a container of the store-bought variety, this hummus is free of oil and tastes oh so much better!

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Concord Grape Jelly

Everybody loves the comfort foods from their childhood. Now you can enjoy a healthy twist on an old favorite with this jelly recipe.

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Tofu Mayonnaise

This homemade plant-based mayonnaise recipe is easy to make and so much healthier than traditional mayo.

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Authentic Mexican Salsa Verde

Tangy tomatillos pair perfectly with spicy jalapeños, savory garlic and fresh cilantro in this authentic Mexican recipe. This salsa is perfect for any party appetizer or try it over tacos, enchiladas or any meal that could use a little zip.

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Bold Beet Hummus With Pomegranate

Traditional hummus gets a burst of bold and slightly sweet flavors from beet puree spiced with coriander, cloves, and a splash of pomegranate molasses.

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Chili Con Queso and Salsa

This rich and creamy nondairy “cheese” dip is so over-the-moon good you’ll be making it again and again. The bold flavors pair beautifully with salsa. Together they can be served with a side of raw veggies or baked, oil-free tortilla chips for a healthful, crowd-pleasing snack.

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Creamy Basil Spinach Dip

Basil and spinach are just meant for each other. This dip is creamy and loaded with greens. It is simple to make and perfect for holiday parties and beyond.

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Tomatillo Green Salsa

This is a summertime staple for me. I love it as a snack with chips, but you can also add this to your meals: it goes perfectly with chilaquiles or totchos.

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Spinach and Avocado Dip – The Limber GOAT

This delicious and simple recipe can be whipped up for Super Bowl Sunday or any party! “The Limber GOAT” recipe is inspired by “The GOAT” Tom Brady’s TB12 diet.

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Beet and Taro Chip Nachos With Guacamole and Pico de Gallo

Marley Ficalora gets creative in his Produce Section Challenge with Golden Beet & Taro Chip Nachos loaded with black beans, fresh pico de gallo and guacamole.

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Sweet Potato Hummus

Sweet potato adds extra flavor to this hummus. Chipotle and spices impart a smoky heat. The texture is creamy and light, perfect as a dip or a spread for vegetable wraps.

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Thousand Island Dressing

Here’s a healthy, plant-based recipe for Thousand Island Dressing. Try this on sandwiches, wraps, salads, or as a dipping sauce for your favorite veggies.”

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Spicy Tomato Jam

Use your tomatoes to make this tasty, homemade staple.

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Cashew Cheese

Here's cashew-based cheese to use as a dip or on pizza.

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Blueberry Grape Chia Seed Jam

A nutrient-rich refrigerator jam without any added sweeteners!

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Low-fat Vegan Cheddar Cheese Sauce

This sauce tastes so much like aged cheddar cheese it will blow you away!

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Roasted Beet Hummus

This roasted beet hummus is a tasty as it is colorful.

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Rhubarb and Fig Jam

This quick and easy jam recipe has no sugar or pectin and only uses 3 ingredients.

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Creamy Avocado Dip

Dreamy Creamy Avocado Salad Dressing will dress up any vegetables with oil-free deliciousness.

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Vegan Tzatziki

Vegan Tzatziki is a lovely non-dairy dressing with tones of cucumber, garlic, and lemon.

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Spiced Carrot and White Bean Dip

This dip is a great accompaniment for vegetable crudités, crackers, or whole-wheat pita bread. You can also use it as a spread for sandwiches.

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Oil-Free Hummus Spread

What makes this hummus recipe extra special is the addition of Dijon mustard and chili powder.

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Creamy Cucumber Dip

Try this fresh and healthy, dairy-free cucumber dip for your next party or feast.

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Ranch Dressing

Wait, ranch dressing can be dairy-free and made with tofu? Heck yeah! The world is a big & beautiful place full of plant-based and oil-free possibilities.

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