Statins can help lower cholesterol levels; however, they can also produce adverse effects in people. Can diet be just as effective as statins at lowering cholesterol, without the side effects?
In recent decades, vitamin E has been one of the trendiest of all nutrients. Long considered a miracle nutrient by many, it is now linked to illness and death thanks to certain vaping products.
Many adopting a whole food, plant-based diet worry that their dietary choices will have them feeling left out at the Thanksgiving dinner table. Fear not: our WFPB Thanksgiving recipes prove you can stay true to yourself without sacrificing tradition or taste.
How did we arrive to this Brave New World, highly mechanized, organized and streamlined to increase efficiency of milk and meat production?
We all have difficulties in our lives. Sometimes our problems may seem small in comparison to others, but ultimately, they are a large part of what defines us. Our personal story has great potential value to us if we can learn and grow from it. Sometimes it can be of value to others as well. … Continued
7 strategies for keeping your family’s food waste to a minimum so that you can help protect the earth and your budget.
When it comes to a whole food, plant-based lifestyle, refined sugars, like high fructose corn syrup and white sugar, are off the table but there are other great options.
Many graduates of our Plant-Based Nutrition Certificate program are so excited that they want to make it their life’s work. Whether you’re looking to change careers or incorporate what you’ve learned about plant-based eating into your current career, the possibilities are limitless. Here are a few ideas to get you started!
The ketogenic diet does not offer the benefits that fasting and plant-based diets provide for cancer patients, in terms of reducing the side-effects of medical treatment and enhancing its effectiveness. But does the keto diet help fight cancer?
How do Beyond and Impossible burgers stack up from a health perspective? If your goal is to stick to a whole food, plant-based diet, you might want to take a closer look before sinking your teeth into these beefless patties.
Think you can’t run a marathon or ultramarathon on a whole food, plant-based diet? Think again. Read on to learn how this plant-based runner goes the EXTRA mile.
Athlete or not, Netflix documentary ‘The Game Changers’ is a film that everyone could benefit from watching.
Dr. Thomas Campbell and his team recently published results from their highly successful whole food, plant-based nutrition lifestyle modification program. Read an excerpt from the published paper, “Evaluation of an Eight-Week Whole-Food Plant-Based Lifestyle Modification Program.
Feeding and educating children & families with a WFPB (whole food, plant-based), sustainable, conscious, and life-saving lifestyle. The WFPB Community Kitchen is an initiative of WFPB.ORG with the goal of educating, feeding, and empowering impoverished communities.
There are many factors at play in the development of thyroid disease. Evidence suggests a plant-based diet may be able to help prevent problems and manage existing imbalances.
There’s a big story making all the lead news outlets today that is the very definition of ‘fake news'. It concerns a new report published in the Annals of Internal Medicine, titled “Unprocessed red meat and processed meat consumption: dietary guideline recommendations” from the NutriRECS consortium.
There has been an influx of debate through media on plant-based milk and cow’s milk, especially when it comes to children. A whole food, plant-based diet is the best choice for healthy living and disease prevention in both children and adults.
Women over 50 often experience a decline in physical activity. Here are seven ways a whole food, plant-based diet can help older women overcome obstacles to fitness.
What is the whole-plant-food, SOS-Free Diet, why TrueNorth Health Center promotes it, and the details of how to eat it.
We reviewed two studies which compared the effects of whey protein to soy milk and found that the dairy industry is using short-term conclusions to promote long-term health habits.
Is soy dangerous or beneficial? Many people are still uncertain whether this plant-based protein has benefits or is a threat to long-term health. The confusion has given rise to numerous conflicting reports about how soy affects the body.
We’ve partnered with renowned online education provider eCornell, to offer a revolutionary program to help you understand the importance of diet and nutrition for your life. In a few short weeks arm yourself with the knowledge you need to improve your overall health, learn new skills, or even inspire a career change. Hear what people are saying.
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