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“Good nutrition creates health in all areas of our existence.”

—T. COLIN CAMPBELL, PHD

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plant based kids

Try It, You Just Might Like It! Introducing Kids to More Fruits & Veggies

For far too long, children in this community have been establishing lifelong habits and preferences that involve more processed foods and fewer fruits and vegetables; by encouraging them to try a variety of fruits and vegetables, and by increasing nutrition education in their classrooms, we hope to help establish lifelong habits of health instead.

Empowering Plant-Powered Girls in the Dominican Republic

Empowering Plant-Powered Girls in the Dominican Republic

Globalization and factory food production has deeply affected the health and well-being of many marginalized communities: with more foreign influence and commerce comes more processed and packaged foods. We at the Mariposa DR Foundation are committed to developing life-long healthy habits while protecting the environment and respecting the abundant natural resources the Dominican Republic has … Continued

Oil-Free Salad Dressings

Oil-Free Salad Dressings

For many people, the hardest part about adopting a whole food, plant-based diet is giving up oil. This can be particularly daunting when looking for salad dressings. These tips are sure to help.

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