Corn: How Industrial Agriculture Ruined a Sacred Seed

GMO corporations have manufactured corn into junk foods and unsustainable agriculture. But indeginous history and traditions of corn tells a story about a nutritious, sustainable and powerful seed that we can all learn from.

Whole Food, Plant-Based Thanksgiving Menu Ideas Plus Tips & Tricks

Cooking plant-based for Thanksgiving may seem intimidating, but with our helpful guide of tips, tricks, and recipes, we think you’re more than up for the task!

Fighting My Autoimmune Disease Through Plant-Based Nutrition

Jitka Burger reversed her relapsing polychondritis with a whole food, plant-based diet, and now she is on a mission to help others, using her education and experience.

What is Food Sovereignty? 3 Steps for Taking Back Ownership of Our Food

A handful of corporations control our food system and we are just one global catastrophe away from a food crisis. Food sovereignty allows us to reclaim ownership of our food.

How Much Does Malnutrition Really Cost?

Malnutrition, including the dietary patterns that produce obesity and chronic disease, is the number one cause of death today, killing millions worldwide every year. Its costs to both individuals and societies continues to grow, despite being largely ignored by healthcare policy institutions, the media, and the public.

Sowing Seeds for the Next Generation – Why We Need Sustainable Farming

Industrial agriculture is unsustainable for our health, planet, and communities. An organic farmer in North Carolina is reinvesting in the land and our future.

Transplanting Traditions Supports Refugee Farmers as They Grow Their Food and Their Community

The refugee farmers say that Transplanting Traditions provides meaningful, joyful opportunities to increase income as well as to come together, rebuild, heal from trauma and celebrate culture and community.

4 Terrifying Truths About the US Health-Scare System

We all know that the US medical system isn’t perfect. But sometimes, it can be downright scary. What you are about to read isn’t a trick or treat; so beware and prepare for chills as you learn these terrifying truths about the US healthcare system.

How a Plant-Based Diet Saved Our Lives – Literally!

Bob and Fran are octogenarians who both faced devastating diseases. With the help of a whole food, plant-based lifestyle, they have their health back and they feel better than ever.

Future Food Trends: What Will Plant-Based Diets Look Like?

Most people don’t think about what’s on their dinner plate as a technological revolution, but reading about these future food trends will enlighten you.

Aaya’s Table — A CNS Microgrant Recipient Provides Hospitals With Culinary Assistance

Aaya’s Table is a community leads grant recipient. They are on a mission to bring healthy, whole food, plant-based home cooking to diverse American homes and are the culinary arm that physicians embracing lifestyle change can refer their patients to.

Can Eating Less Meat and Dairy Help Save Our Planet? All Signs Point to Yes.

Science doesn’t lie: our consumption of meat and dairy is destroying the planet. Although it can feel overwhelming and, frankly, a bit nebulous, these are the facts, and relatively small changes on your part can help.

CNS Microgrant Recipient Casa Vegana Is Making an Impact in Puerto Rico

Casa Vegana is a community leads grant recipient. This small non-profit led by Anthony Martinez is based in Puerto Rico. They support and educate the public about the plant-based movement through virtual events, meal shares, and more.

The Sanity Diet Book Excerpt – Mystery of the Caves Provides a Glimpse Into the Past & Our Place in Nature

A personal appeal and book recommendation from Dr. T. Colin Campbell: The Sanity Diet – Why you need to go vegan to stop the madness and help save the world, and how to start a global vegan revolution.

Should Pregnant and Breastfeeding Women Take DHA Supplements?

Does maternal supplementation with the long-chain omega-3 fatty acid DHA improve psychomotor, mental, visual, or physical development of infants?

DNA or Dinner? Are Certain Health Conditions a Life Sentence or Can Food Help Reset Your Genes?

There are some things you just don’t accept, and bad health is one of them. My family and my doctor believed that sugar was genetic. Was chronic disease and pain encoded into my DNA? Or was there something else going on?

How I Reversed My Diabetes and Became Healthy at Last

The following is an excerpt from Healthy at Last: A Plant-Based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses by Eric Adams.

What Causes Insulin Resistance? Is Fat the Cause of Type 2 Diabetes?

Prediabetes and type 2 diabetes are caused by a drop in insulin sensitivity blamed on “intramyocellular lipid,” the buildup of fat inside our muscle cells.

Raising Dairy-Free Babies: Breastfeeding, Formula, and Solid Food

We turned to experienced moms and experts to answer your questions on breastfeeding, formula, and transition to solid foods for raising a dairy-free infant or toddler.

Collagen Supplements: Does Science Support the Alleged Benefits?

What is collagen and are there proven benefits to consuming it? We answer these questions and whether vegan collagen supplements are healthy and effective.

Fiber Fueled – The Key to a Strong Immune System

The power that our gut microbes wield to induce disease or protect us from it can be intimidating, but we are not helpless victims. We have the power of science on our side, which has shown us that we can use diet and lifestyle to rebalance our gut microbes.

Study Finds Dairy (Not Soy) Skyrockets Breast Cancer Risk

If you could reduce your relative risk of breast cancer by 80 percent, wouldn’t you do it? A new study claims that women who drink cows’ milk could increase their risk of developing breast cancer by up to 80 percent compared to women who drink soy milk.

The Harmful Side Effects of Whey Protein

Those who consume whey protein supplements may not feel the effects now, but given the complications with liver and kidney function, they may fall victim to serious health issues later in life, and not even know it was connected to their whey-consuming, gym-going days.

Reducing Food Waste Across the Supply Chain: Statistics & Strategies

Food waste is a long-term problem, and COVID-19 has only worsened and complicated it. Producers, distributors, retailers, and consumers will all need to improve the supply chain to create an environment and society where food waste is a thing of the past.