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Vegan Sweet Potato Pie With Chia Oat Crust Recipe

Vegan Sweet Potato Pie With Chia Oat Crust

This low fat, delicious, whole food crust is loaded with chia seeds—and it tastes like an oatmeal cookie. The sweet potatoes with a touch of nutmeg really shine through in this plant-based pie recipe.

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Vegan Paella Recipe

Vegan Paella

Traditional paella originated in the city of Valencia in Eastern Spain. There are many variations that use a combination of vegetables, but the key ingredient that gives paella its unique flavor is saffron.

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Vegan Pumpkin French Toast Recipe

Vegan Pumpkin French Toast

Looking for a plant-based french toast recipe? Try this delicious vegan pumpkin french toast recipe and you will get rave reviews from your household.

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Buckwheat Waffles With Dark Cherry Syrup

Frozen cherries are preferable for this recipe as they melt into a delicious syrup. These waffles make a great weekend breakfast dish.

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Eggplant Bacon

Eggplant Bacon

My smoky sauce transforms eggplant slices to crispy and tasty plant-based “bacon”! You can use it to make BLT’s, as the perfect side dish to your scrambled tofu, or as a delicious pizza topping.

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Pumpkin Spice Overnight Oats

Pumpkin Spice Overnight Oats

Ever since being introduced to the world of overnight oats with pumpkin and spices this recipe has been a favorite! These oats will sustain you for hours and make a delicious snack or dessert.

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Peanut Collard Greens

Peanut Collard Greens

I first had a peanutty dish similar to this when my sons treated me to dinner at an African restaurant. What makes this recipe so good is that I serve it on top of Plátanos Maduros.

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Plant-Based Asian Power Bowl

Plant-Based Asian Power Bowl

Sweet potatoes, bok choy, and shiitake mushrooms come together in this delicious plant-based asian power bowl. Oil-free flavor comes from ginger, red chili, and soy sauce for a quick vegan meal.

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Banana Bread Oatmeal

This quick and easy oatmeal combines the flavors of banana bread for a naturally-sweet start to your day.

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From 400 lbs & Disabled to Thriving Plant-Based Ironman & Ultrarunner

From 400 lbs & Disabled to Thriving Plant-Based Ironman & Ultrarunner

Tim struggled with addiction, chronic pain, and less than a year left to live. He was denied gastric sleeve surgery, but then he found hope and the plant-based lifestyle.
How I Cleared Up PCOS, Had Kids, and Lost Weight on a Plant-Based Diet

How I Cleared Up PCOS, Had Kids, and Lost Weight on a Plant-Based Diet

What a whole food, plant-based lifestyle did for my life - from obesity to climbing one of Colombia's highest volcanoes.
My Life Transformation After a Cancer Diagnosis

My Life Transformation After a Cancer Diagnosis

After a cancer diagnosis and taking the Plant-Based Nutrition Course Bruce Mylrea along with his fitness icon wife Mindy Mylrea founded a nonprofit called One Day to Wellness. They will be traveling across America to help spread the plant-based movement.
My Battle With Crohn’s - How Going Plant-Based Gave Me My Life Back

My Battle With Crohn’s - How Going Plant-Based Gave Me My Life Back

Being plant-based has changed my life. My doctor said she never met someone with Crohn’s who’s not on medication. I told her my secret was eating plant-based!
A Mother’s Story About Dairy and Breast Cancer

A Mother’s Story About Dairy and Breast Cancer

I followed the motherhood guidelines, drank all the recommended milk and now know that dairy does not belong in our diet.
This Plant-Based Ultra Race Runner is Striving For Healthy Change

This Plant-Based Ultra Race Runner is Striving For Healthy Change

After receiving heart attack risk news Nate the Vegan Cable Guy went plant-based.
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