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Our focus, as always, is on your health and the health of your communities. We remain just as committed to that mission as ever before and will continue to provide high-quality educational content. With the spread of COVID-19, it’s important to remember the areas of health you can control.

COVID-19 Resources

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Our focus, as always, is on your health and the health of your communities. We remain just as committed to that mission as ever before and will continue to provide high-quality educational content. With the spread of COVID-19, it’s important to remember the areas of health you can control.

COVID-19 Resources

We’ve partnered with renowned online education provider eCornell, to offer a revolutionary program to help you understand the importance of diet and nutrition for your life. In a few short weeks arm yourself with the knowledge you need to improve your overall health, learn new skills, or even inspire a career change. Hear what people are saying.

We’ve partnered with renowned online education provider eCornell, to offer a revolutionary program to help you understand the importance of diet and nutrition for your life. In a few short weeks arm yourself with the knowledge you need to improve your overall health, learn new skills, or even inspire a career change. Hear what people are saying.

100% online, learn at your own pace

Expert interaction and enriching peer discussions

Science-based foundation

A trusted credential from eCornell

West African Good Bowl

Explore new cuisines with this addictively good West African bowl. Made with warming spices, fluffy vegetable-infused jollof rice, crisp string beans, bright mango, and a savory peanut sauce, this bowl will definitely make it into your weekly rotation.

0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5(0)

Easy Balsamic Potato Salad

Transform a summer favorite into a super simple, delicious, healthy dish with this balsamic potato salad. It’s oil free and dairy free!

0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5(0)

Mean Green Soup

This deliciously creamy, revitalizing soup is jam-packed with veggies, yet is hearty and incredibly tasty to comfort your soul on a cold day or night.

0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5(0)

Shamrock Avocado Toast

This fun, festive breakfast is the perfect idea to serve someone special to celebrate St. Patrick's Day. Double, triple, or quadruple the recipe for a crowd.

2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5(2)

Chocolate Obsession Oatmeal

This cacao-rich oatmeal promises to satisfy anyone’s chocolate obsession. The dates lightly sweeten the oatmeal, and the chia seeds pack a punch of energy-boosting power.

6 votes, average: 4.17 out of 56 votes, average: 4.17 out of 56 votes, average: 4.17 out of 56 votes, average: 4.17 out of 56 votes, average: 4.17 out of 5(6)

Carrot Cake With Silken Buttercream Frosting

Satisfy your cravings with this spicy, nutty, sweet carrot cake. The leftovers taste just as good as when it was freshly baked, so you can indulge your sweet tooth in small doses — if you can resist eating it all at once, that is!

2 votes, average: 4.00 out of 52 votes, average: 4.00 out of 52 votes, average: 4.00 out of 52 votes, average: 4.00 out of 52 votes, average: 4.00 out of 5(2)

Dairy Free Nutella Thick Shake

This nutritious and delicious shake will power your morning (or your late afternoon), and I swear it tastes just like one of my old favorite spreads: Nutella. Of course, this “Nutella” is dairy free!

2 votes, average: 3.50 out of 52 votes, average: 3.50 out of 52 votes, average: 3.50 out of 52 votes, average: 3.50 out of 52 votes, average: 3.50 out of 5(2)

Cherry Swirl Smoothie Bowl

Dark, sweet cherries are packed with vitamin C, potassium, and fiber and are kissed with the floral essence of rosewater in this sweet, swirly, nutritious smoothie bowl.

1 vote, average: 3.00 out of 51 vote, average: 3.00 out of 51 vote, average: 3.00 out of 51 vote, average: 3.00 out of 51 vote, average: 3.00 out of 5(1)

Unbelievably Plant-Based Double Chocolate Cake

This decadent double chocolate cake is moist, fluffy, and melts in your mouth. Pair with creamy chocolate peanut butter frosting and fresh raspberries for the ultimate sweet treat.

2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5(2)
105 lbs Down & I Feel the Best in My Entire Life: My Plant-Based Journey to Ultimate Health

105 lbs Down & I Feel the Best in My Entire Life: My Plant-Based Journey to Ultimate Health

ollowing a health scare, one man shares his journey of how he lost more than a 100 pounds on a whole food, plant-based diet. Learn how he plans to keep it up and help others in the process.

My Plant-Based Life With MS – Goodbye Brain Lesions, Vertigo, and Eczema

My Plant-Based Life With MS – Goodbye Brain Lesions, Vertigo, and Eczema

Medication is the gold standard for treating MS, but should it be? One woman shares her story of reading two life-changing books and how a whole food, plant-based diet, rooted in science, helped treat her MS better than any medications ever did.

Finding My Plant-Based Path – The Way to Health & Longevity

Finding My Plant-Based Path – The Way to Health & Longevity

We all have difficulties in our lives. Sometimes our problems may seem small in comparison to others, but ultimately, they are a large part of what defines us. Our personal story has great potential value to us if we can learn and grow from it. Sometimes it can be of value to others as well. … Continued

How to Eat Plant-Based in the Military

How to Eat Plant-Based in the Military

Eating a whole food, plant-based diet while sustaining a healthy lifestyle can be done from boot camp to base to deployment — anywhere in the world.

Graduate Spotlight: Marlene Watson-Tara

Graduate Spotlight: Marlene Watson-Tara

Marlene Watson-Tara is a dedicated health counselor and teacher with decades of experience transforming lives. She is also the author of the bestselling book Macrobiotics for All Seasons and her latest book Go Vegan. Marlene Watson-Tara is a graduate of the CNS and eCornell Plant-Based Nutrition Certificate. Visit her site at MACROVegan.org. My Whole Food, … Continued

Growing Up Vegetarian in the UK – My Kitchen Is My New Found Lab

Growing Up Vegetarian in the UK – My Kitchen Is My New Found Lab

The kitchen as a laboratory, and everything that happens there has to do with science. What actually happens to the food is all science. The joy I feel cooking leads me to research chef techniques.

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