Rosemary and Garlic Baked Butternut Squash Pasta
This healthy and warm pasta recipe can be served with steamed greens or a simple salad. I suggest making steamed, roasted or raw veggies half the plate!
Vegan Cream of Broccoli Soup
This easy-to-make and dairy-free broccoli soup is full of flavor and made creamy by using blended white cannellini beans.
Cleansing Mung Bean Soup
This thick and hearty mung bean soup can be a great addition to your spring cleansing. Mung beans are originally from India but long ago became a part of Chinese cuisine and medicine.
"You need to know the truth about food and why eating the right way can save your life."
T. Colin Campbell, PhD
Co-Author of The China Study
Professor Emeritus of Nutritional Biochemistry at Cornell University
Too Many Cancer Promises & Too Much Professional Arrogance?
When Science and related cancer journals ignore the sciences of diet and nutrition in the cause and possible treatment of cancer we all lose.
4 Macrobiotic Tips for Spring Cleansing
Spring is the ideal time to cleanse your body. Try these 4 tips for a spring cleanse plus liver tea tonic and bean soup recipes.
8 Tips to Be Plant-Based When Your Spouse Is Not
Is your spouse not on board with a plant-based diet? Here are some tips for staying plant-based when your family or spouse are not willing to be.