Good health is closer than you think
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There is something magical about those sizzling, smokey fajitas arriving at your table when you visit a Mexican restaurant. Now you can bring that magic home with these oil-free fajitas that are full of flavor.
By Evelisse Capó, PharmD
Marley gets creative in his Produce Shopping Challenge by making oatmeal and almond crust pizza topped with arugula, pears, onions, tomatoes, then drizzled with a balsamic glaze.
By Marley Ficalora
This is a simple recipe for a dairy free chocolate mousse that you can whip up in about 10 minutes.
By Hollie Kempton
"You need to know the truth about food and why eating the right way can save your life."
T. Colin Campbell, PhD
Co-Author of The China Study
Professor Emeritus of Nutritional Biochemistry at Cornell University
Trying to figure out how to cook oil-free? Cooking instructor Terri Edwards shares her tips and advice for how to sauté, bake, roast, and fry without oil.
Is sleep your number one health goal? Should it be? Learn why you need better sleep and how you can get more sleep.
Karen Asp, MA
More people are choosing to adopt a plant-based lifestyle. But what are you supposed to eat? To help make things easier, we have defined the three food groups.
Center for Nutrition Studies