This is “Late-Night Granola” for two reasons: one of our nightly routines as we wind down for bedtime is sharing a bowl of this granola, topped with fruit and almond milk. Secondly, I often make this granola at night, or when it can have some “sitting time” after baking to get nice and crunchy.
Why have a regular Shamrock Shake when you can have a coffee and chocolate-infused Mocha Mint Shamrock Shake? This simple recipe is packed with nutrients and made with delicious, plant-based ingredients. It also makes a great St. Patrick’s Day treat! *This recipe is adapted from Heather’s “Mocha Mint Superfood Shamrock Shake" recipe that is featured on her blog The Soulful Spoon.
"You need to know the truth about food and why eating the right way can save your life."
T. Colin Campbell, PhD
Co-Author of The China Study
Professor Emeritus of Nutritional Biochemistry at Cornell University
A brief look at the history of St. Patrick’s Day and Irish cuisine. Forgo the lamb, bacon, pork, or sausage and enjoy these savory vegan recipes for your St. Paddy’s feast.
Vitamin D is important for bone health and various body functions as well as for treatments of certain diseases. Regardless of plant-based diets, deficiencies are an issue for anyone lacking sun exposure.