What Is Diverticular Disease and How to Treat It
Learn all about diverticulitis and diverticulosis, plus how to treat these conditions, how to prevent them, and the importance of fiber in one’s diet.
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We’ve partnered with renowned online education provider eCornell, to offer a revolutionary program to help you understand the importance of diet and nutrition for your life. In a few short weeks arm yourself with the knowledge you need to improve your overall health, learn new skills, or even inspire a career change. Hear what people are saying
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Let’s Get Cooking
These delectable plant-based brownies are richly flavored with cocoa and fresh strawberries, and are oh-so-fudgy good.
Superfood Chocolate Chip Cookies
Now you can have all of the comforts and none of the unhealthy oils, sugar, and dairy products that are in normal chocolate chip cookies. Enjoy these scrumptious cookies with a large glass of plant-based milk.
Millet-Flax Homemade “Buttermilk” Pancakes
These delicious fluffy pancakes are true crowd pleasers! Everyone keeps coming back for more. Almond milk plus rice vinegar create the buttery and tangy buttermilk taste that people crave.
Comforting Chickpea Noodle Soup
This plant-based version of chicken noodle soup is soothing, nourishing, and ready in 30 minutes. Enjoy this yummy comfort food when you are not feeling well, or when you want to warm up on a cold day.
This is a simple and filling snack that’s easy to eat on the go but also perfect as a party appetizer.
This dish makes a colorful addition to any holiday dinner table, whether as an entrée or a side. Kale and cranberries are a delightful culinary combo and equally well paired nutritionally.
When I was little and I got sick, my mom would always make me noodle soup. This recipe gives me that same comforting feeling, and I like to keep it in rotation for rainy nights and sick days.
Eating this filling oatmeal is like having carrot cake for breakfast, but it’s full of ingredients that will get your day started off right.
Who doesn’t love avocado toast? I like this savory and slightly spicy version because it’s filled with a range of textures thanks to creamy avocado, crispy toast, and crunchy pumpkin seeds.
Latest Articles
Success Stories
How I Lost 120 lbs, Cured My Diabetes, & Avoided a Lung Transplant
I suffered from sleep apnea, diabetes, heart disease, and pulmonary hypertension. I was given 2 - 5 years to live. After watching Forks Over Knives I became plant-based then lost weight, restored my vision, cured my diabetes, and improved my overall health.
I Went Plant-Based, Lost 90 lbs & Became a Competitive Runner
A plant-based diet helped save my husband’s life and helped my health in the process. Now that Tim and I are both whole food, plant-based and active together our marriage is thriving.
How I Stopped My Migraines & What I Wish I Had Known as a Doctor
Would I still be a doctor if I had known the role of nutrition in health and disease? Transitioning to a whole food, plant-based diet put an end to my chronic migraine headaches.
My Experience Taking the Plant-Based Nutrition Certificate Program
I took the renowned program offered by the T. Colin Campbell Center for Nutrition Studies primarily to learn more about the whole food, plant-based diet for myself, and to have the confidence and ability to pass that knowledge on to others.
From 400 lbs & Disabled to Thriving Plant-Based Ironman & Ultrarunner
Tim struggled with addiction, chronic pain, and less than a year left to live. He was denied gastric sleeve surgery, but then he found hope and the plant-based lifestyle.
How I Cleared Up PCOS, Had Kids, and Lost Weight on a Plant-Based Diet
What a whole food, plant-based lifestyle did for my life - from obesity to climbing one of Colombia's highest volcanoes.
My Life Transformation After a Cancer Diagnosis
After a cancer diagnosis and taking the Plant-Based Nutrition Course Bruce Mylrea along with his fitness icon wife Mindy Mylrea founded a nonprofit called One Day to Wellness. They will be traveling across America to help spread the plant-based movement.
My Battle With Crohn’s - How Going Plant-Based Gave Me My Life Back
Being plant-based has changed my life. My doctor said she never met someone with Crohn’s who’s not on medication. I told her my secret was eating plant-based!
A Mother’s Story About Dairy and Breast Cancer
I followed the motherhood guidelines, drank all the recommended milk and now know that dairy does not belong in our diet.
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