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We’ve partnered with renowned online education provider eCornell, to offer a revolutionary program to help you understand the importance of diet and nutrition for your life. In a few short weeks arm yourself with the knowledge you need to improve your overall health, learn new skills, or even inspire a career change. Hear what people are saying.

We’ve partnered with renowned online education provider eCornell, to offer a revolutionary program to help you understand the importance of diet and nutrition for your life. In a few short weeks arm yourself with the knowledge you need to improve your overall health, learn new skills, or even inspire a career change. Hear what people are saying.

100% online, learn at your own pace

Expert interaction and enriching peer discussions

Science-based foundation

A trusted credential from eCornell

Smoky Beet Burgers

These beet burgers are chock full of smoky deliciousness and good-for-you ingredients, including black beans, carrot, flax, and brown rice. BBQ sauce gives these burgers a pleasing tang the whole family will love.

1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5(1)

Caribbean Asopao

Asopao is a type of hearty stew containing rice that is prepared in many parts of the Caribbean. Traditionally it is prepared with meat, seafood, or beans. This plant-based version of a Puerto Rican national classic is a staple, whether it's for a family reunion, large gathering, or simply a flavorful home-cooked meal.

1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5(1)

White Bean Chili

This alternative to red chili has a southwestern flair and is chock-full of vegetables and beans. It’s a true crowd-pleaser!

21 votes, average: 4.24 out of 521 votes, average: 4.24 out of 521 votes, average: 4.24 out of 521 votes, average: 4.24 out of 521 votes, average: 4.24 out of 5(21)

Three Bean Salad With Roasted Potatoes

With a variety of beans, bright, crisp, fresh vegetables, and hearty roasted potatoes, this filling, festive salad will be a hit at your next picnic, barbecue, or potluck.

5 votes, average: 4.80 out of 55 votes, average: 4.80 out of 55 votes, average: 4.80 out of 55 votes, average: 4.80 out of 55 votes, average: 4.80 out of 5(5)

Tempeh Collard Wraps With Mango Salsa

Grilled lime cilantro tempeh, mango salsa, and spicy almond butter sauce piled on fresh collard greens. Enjoy as an easy summer lunch, dinner, or appetizer.

1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5(1)

Tofu Steaks With Apricot Mint Compote

Protein-packed grilled tofu “steaks” marinated, grilled, and served with an easy apricot mint compote and fresh seasonal veggies.

0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5(0)

Sweet and Savory Breakfast Salad

Enjoy sweet and savory in this simple breakfast salad packed with protein and whole foods—perfect for a fun and flavorful light breakfast for warmer months.

2 votes, average: 3.00 out of 52 votes, average: 3.00 out of 52 votes, average: 3.00 out of 52 votes, average: 3.00 out of 52 votes, average: 3.00 out of 5(2)

Raspberry Oat Crumble Bars

Easy raspberry oat crumble bars made with just 6 whole food ingredients. Perfect for a quick breakfast, snack, or healthy dessert.

8 votes, average: 5.00 out of 58 votes, average: 5.00 out of 58 votes, average: 5.00 out of 58 votes, average: 5.00 out of 58 votes, average: 5.00 out of 5(8)

Crispy Garden Quinoa Burgers

Quinoa-based burgers made with fresh seasonal summer veggies. These oil-free, gluten-free, extra crispy burgers are perfect for eating on a bun, on lettuce, or by itself!

2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5(2)
Aaya’s Table — A CNS Microgrant Recipient Provides Hospitals With Culinary Assistance

Aaya’s Table — A CNS Microgrant Recipient Provides Hospitals With Culinary Assistance

Aaya’s Table is a community leads grant recipient. They are on a mission to bring healthy, whole food, plant-based home cooking to diverse American homes and are the culinary arm that physicians embracing lifestyle change can refer their patients to.

CNS Microgrant Recipient Casa Vegana Is Making an Impact in Puerto Rico

CNS Microgrant Recipient Casa Vegana Is Making an Impact in Puerto Rico

Casa Vegana is a community leads grant recipient. This small non-profit led by Anthony Martinez is based in Puerto Rico. They support and educate the public about the plant-based movement through virtual events, meal shares, and more.

DNA or Dinner? Are Certain Health Conditions a Life Sentence or Can Food Help Reset Your Genes?

DNA or Dinner? Are Certain Health Conditions a Life Sentence or Can Food Help Reset Your Genes?

There are some things you just don’t accept, and bad health is one of them. My family and my doctor believed that sugar was genetic. Was chronic disease and pain encoded into my DNA? Or was there something else going on?

How I Reversed My Diabetes and Became Healthy at Last

How I Reversed My Diabetes and Became Healthy at Last

The following is an excerpt from Healthy at Last: A Plant-Based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses by Eric Adams.

The Grass Is Greener Where You Water It – Gardener Helps to Grow Food and a Community

The Grass Is Greener Where You Water It – Gardener Helps to Grow Food and a Community

Julialynn Walker is providing the community with resources and tools for starting a garden. Education is a key component in providing her community with healthier nutritional options.

How I Beat GERD, Gastritis, & Constipation With a Whole Food, Plant-Based Diet

How I Beat GERD, Gastritis, & Constipation With a Whole Food, Plant-Based Diet

Years of “healthy” eating and a variety of medications couldn’t help relieve symptoms of GERD, gastritis, and constipation, but a whole food, plant-based diet could, and did.

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