We’ve partnered with renowned online education provider eCornell, to offer a revolutionary program to help you understand the importance of diet and nutrition for your life. In a few short weeks arm yourself with the knowledge you need to improve your overall health, learn new skills, or even inspire a career change. Hear what people are saying.
We’ve partnered with renowned online education provider eCornell, to offer a revolutionary program to help you understand the importance of diet and nutrition for your life. In a few short weeks arm yourself with the knowledge you need to improve your overall health, learn new skills, or even inspire a career change. Hear what people are saying.
100% online, learn at your own pace
Expert interaction and enriching peer discussions
Science-based foundation
A trusted credential from eCornell
These beet burgers are chock full of smoky deliciousness and good-for-you ingredients, including black beans, carrot, flax, and brown rice. BBQ sauce gives these burgers a pleasing tang the whole family will love.
Asopao is a type of hearty stew containing rice that is prepared in many parts of the Caribbean. Traditionally it is prepared with meat, seafood, or beans. This plant-based version of a Puerto Rican national classic is a staple, whether it's for a family reunion, large gathering, or simply a flavorful home-cooked meal.
This alternative to red chili has a southwestern flair and is chock-full of vegetables and beans. It’s a true crowd-pleaser!
Three Bean Salad With Roasted Potatoes
With a variety of beans, bright, crisp, fresh vegetables, and hearty roasted potatoes, this filling, festive salad will be a hit at your next picnic, barbecue, or potluck.
Tempeh Collard Wraps With Mango Salsa
Grilled lime cilantro tempeh, mango salsa, and spicy almond butter sauce piled on fresh collard greens. Enjoy as an easy summer lunch, dinner, or appetizer.
Tofu Steaks With Apricot Mint Compote
Protein-packed grilled tofu “steaks” marinated, grilled, and served with an easy apricot mint compote and fresh seasonal veggies.
Sweet and Savory Breakfast Salad
Enjoy sweet and savory in this simple breakfast salad packed with protein and whole foods—perfect for a fun and flavorful light breakfast for warmer months.
Easy raspberry oat crumble bars made with just 6 whole food ingredients. Perfect for a quick breakfast, snack, or healthy dessert.
Quinoa-based burgers made with fresh seasonal summer veggies. These oil-free, gluten-free, extra crispy burgers are perfect for eating on a bun, on lettuce, or by itself!
Aaya’s Table — A CNS Microgrant Recipient Provides Hospitals With Culinary Assistance
Aaya’s Table is a community leads grant recipient. They are on a mission to bring healthy, whole food, plant-based home cooking to diverse American homes and are the culinary arm that physicians embracing lifestyle change can refer their patients to.
Aaya’s Table — A CNS Microgrant Recipient Provides Hospitals With Culinary Assistance
Aaya’s Table is a community leads grant recipient. They are on a mission to bring healthy, whole food, plant-based home cooking to diverse American homes and are the culinary arm that physicians embracing lifestyle change can refer their patients to.
CNS Microgrant Recipient Casa Vegana Is Making an Impact in Puerto Rico
Casa Vegana is a community leads grant recipient. This small non-profit led by Anthony Martinez is based in Puerto Rico. They support and educate the public about the plant-based movement through virtual events, meal shares, and more.
DNA or Dinner? Are Certain Health Conditions a Life Sentence or Can Food Help Reset Your Genes?
There are some things you just don’t accept, and bad health is one of them. My family and my doctor believed that sugar was genetic. Was chronic disease and pain encoded into my DNA? Or was there something else going on?
How I Reversed My Diabetes and Became Healthy at Last
The following is an excerpt from Healthy at Last: A Plant-Based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses by Eric Adams.
The Grass Is Greener Where You Water It – Gardener Helps to Grow Food and a Community
Julialynn Walker is providing the community with resources and tools for starting a garden. Education is a key component in providing her community with healthier nutritional options.
How I Beat GERD, Gastritis, & Constipation With a Whole Food, Plant-Based Diet
Years of “healthy” eating and a variety of medications couldn’t help relieve symptoms of GERD, gastritis, and constipation, but a whole food, plant-based diet could, and did.
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