I Lost 53 lbs & Reversed My Type 2 Diabetes With a Plant-Based Lifestyle!

I reversed my type 2 diabetes and I am now living an active lifestyle. No more checking blood glucose and no more taking medication!

Fiona Oakes Has Extreme Grit – Interview With a Plant-Based Ultra Runner

Fiona Oakes is a 4 time world record holder in endurance running. She runs on plants and is a dairy-free athlete advocate. After going plant-based she realized the health benefits and positive impact on the planet.

Plant Strong Collegiate Swimming Champion & Her Plant-Based Family Legacy

I was born into an athletic, plant-based family. My grandfather is Dr. Caldwell Esselstyn, Jr., and I was raised plant-based. I now swim competitively and have won championships all while powered by plants.

From Overweight, Asthmatic Child to Thriving, Athletic Adult – A Plant-Based Miracle

A whole food, plant-based diet neutralized my childhood asthma and dramatically improved my athletic performance.

The China Study Changed My Life

74 year old Gary read The China Study book by chance and it changed his life forever. He was vegetarian, then became vegan, and finally adopted a whole food, plant-based lifestyle after taking the Plant-Based Nutrition Certificate online course through the Center for Nutrition Studies and eCornell.

From Junk Food to Plant-Based Eating: How I Made the Switch in 5 Steps

Adopting a whole food, plant-based diet is a lifestyle change and one that you will benefit from for years to come. Making the transition to plant-based eating can be simple with these 5 helpful steps.

Bridging the Gap Between the Wellness Industry & Medical Field Using Plant-Based Nutrition

Lifestyle factors are starting to be incorporated into more treatment plans through lifestyle medicine. A plant-based diet can help bring wellness professionals together with medical professionals to work as a team.

Growing Ultra: One Teen’s Path to Plant-Based Ultra Running

Jarod is a vegan teenage ultra trail runner who completed his first race at the Bryce Canyon 100. He fueled his running on a whole food, plant-based diet.

My Journey Back To Health: From Code Blue to Plant-Based & Thriving

After a heart attack and emergency bypass surgery Sherry learned about whole food, plant-based eating which lowered her cholesterol and reversed her heart disease. She is now on a mission to wipe out heart disease.

I Went Plant-Based, Lost 90 lbs & Became a Competitive Runner

A plant-based diet helped save my husband’s life and helped my health in the process. Now that Tim and I are both whole food, plant-based and active together our marriage is thriving.

How I Lost 120 lbs, Cured My Diabetes, & Avoided a Lung Transplant

I suffered from sleep apnea, diabetes, heart disease, and pulmonary hypertension. I was given 2 - 5 years to live. After watching Forks Over Knives I became plant-based then lost weight, restored my vision, cured my diabetes, and improved my overall health.

How I Stopped My Migraines & What I Wish I Had Known as a Doctor

Would I still be a doctor if I had known the role of nutrition in health and disease? Transitioning to a whole food, plant-based diet put an end to my chronic migraine headaches.

My Experience Taking the Plant-Based Nutrition Certificate Program

I took the renowned program offered by the T. Colin Campbell Center for Nutrition Studies primarily to learn more about the whole food, plant-based diet for myself, and to have the confidence and ability to pass that knowledge on to others.

The Value of the Plant-Based Nutrition Certificate: A Graduate’s Review

I am glad that I earned a certificate in plant-based nutrition from the Center for Nutrition Studies and eCornell. It is worth the money.

This Plant-Based Ultra Race Runner is Striving For Healthy Change

After receiving heart attack risk news Nate the Vegan Cable Guy went plant-based.

From 400 lbs & Disabled to Thriving Plant-Based Ironman & Ultrarunner

Tim struggled with addiction, chronic pain, and less than a year left to live. He was denied gastric sleeve surgery, but then he found hope and the plant-based lifestyle.

How The China Study Changed an Osteopath’s Practice

Thanks to Dr. T. Colin Campbell I now offer a more holistic and effective health promotion service to all my patients.

To Live Again – How I Became a Grandmother Without Arthritis Pain

Carmen had unbearable joint pain and was diagnosed with rheumatoid arthritis and Sjogren’s syndrome. After eliminating all animal products her pain went away and she regained her health with a plant-based diet.

From Obese Boy With Hypertension to Plant-Based Gym Owner

Vlad from Romania grew up on fresh dairy products, eggs, vegetables, and grass fed meat. He became obese and was diagnosed with hypertension. His heart healed after going plant-based.

Ironman with Declining Cardiac Health Found That Food Matters

An endurance sports lifestyle protected me from my junk food habit, right? My pulmonary embolisms, asthma, COPD, sleep apnea, and atrial fibrillation diagnosis proved otherwise.

How I Cleared Up PCOS, Had Kids, and Lost Weight on a Plant-Based Diet

What a whole food, plant-based lifestyle did for my life - from obesity to climbing one of Colombia's highest volcanoes.

My Battle With Crohn’s – How Going Plant-Based Gave Me My Life Back

Being plant-based has changed my life. My doctor said she never met someone with Crohn’s who’s not on medication. I told her my secret was eating plant-based!

My Life Transformation After a Cancer Diagnosis

After a cancer diagnosis and taking the Plant-Based Nutrition Course Bruce Mylrea along with his fitness icon wife Mindy Mylrea founded a nonprofit called One Day to Wellness. They will be traveling across America to help spread the plant-based movement.

Healthy Weight Loss = 80% Nutrition + 20% Exercise

Many people feel the key to health is the opposite: 80% exercise + 20 % nutrition and stress management. I used to be one of them.