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Recipes » Soups

Red Mushroom Pozole

Pozole is a traditional Mexican soup. In this plant-based version, the standard meat-based protein is substituted with a healthy dose of mushrooms.

1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5(1)

Traditional Caldo Tlalpeño Soup

Caldo Tlalpeño is a Mexican soup that is traditionally prepared with vegetables and chicken. This plant-based version is so filling and hearty that it could be used as a perfect main course for dinner or lunch. It can be one of your go-to comforting soups whenever you’re in the mood for something warm and delicious.

1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5(1)

Colombian Ajiaco Potato Soup

Ajiaco is a popular soup in Colombia, Cuba, and Peru. Although its origin has been debated, this dish is prepared with a number of specific regional variations. In Cuba, ajiaco is prepared as a stew, while in the city of Bogotá, Colombia, it is prepared as a soup that primarily contains potatoes, corn, and herbs called guascas.

1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5(1)

Vegan French Onion Soup

French onion soup is a classic that gets its flavor from deeply caramelized onions. This vegan version has every bit of the flavor, with only a fraction of the fat. Topped with sourdough bread and vegan mozzarella, you will be amazed by its incredible texture and rich taste.

4 votes, average: 4.75 out of 54 votes, average: 4.75 out of 54 votes, average: 4.75 out of 54 votes, average: 4.75 out of 54 votes, average: 4.75 out of 5(4)

Caribbean Asopao

Asopao is a type of hearty stew containing rice that is prepared in many parts of the Caribbean. Traditionally it is prepared with meat, seafood, or beans. This plant-based version of a Puerto Rican national classic is a staple, whether it's for a family reunion, large gathering, or simply a flavorful home-cooked meal.

1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5(1)

White Bean Chili

This alternative to red chili has a southwestern flair and is chock-full of vegetables and beans. It’s a true crowd-pleaser!

28 votes, average: 4.36 out of 528 votes, average: 4.36 out of 528 votes, average: 4.36 out of 528 votes, average: 4.36 out of 528 votes, average: 4.36 out of 5(28)

Spinach and Garbanzo Bean Soup

Spinach is nutrient dense and brings a freshness to this dish along with the lime. Lastly, don’t be tempted to use sweet paprika! Smoked paprika (made from smoked red peppers) gives this dish an air of mystery and depth.

0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5(0)

African Peanut Stew

This stew with hearty tofu, a healthy dose of kale, crunchy peanuts, and fresh cilantro will spice up your life with its delicious flavors, textures, and aromas.

9 votes, average: 4.22 out of 59 votes, average: 4.22 out of 59 votes, average: 4.22 out of 59 votes, average: 4.22 out of 59 votes, average: 4.22 out of 5(9)

Pinto Bean Pozole Verde

Pozole is a traditional Mexican stew that is frequently served on holidays and other celebrations. This delightful plant-based alternative replaces the chicken and pork with pinto beans and soy curls.

2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5(2)

Mean Green Soup

This deliciously creamy, revitalizing soup is jam-packed with veggies, yet is hearty and incredibly tasty to comfort your soul on a cold day or night.

2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5(2)

Nopal Cactus Soup

Nopal cactus is famous for its health benefits. Not only is it delicious, it is high in antioxidants, fiber, vitamins, and minerals. It has a taste similar to green beans or okra.

0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5(0)

Butternut Squash Soup With Apple

I gave this warming soup an anti-inflammatory “flavor” by adding ingredients commonly known to reduce inflammation, ingredients that also pair well with beta-carotene rich butternut squash and carrots. Healthy and delicious –– such a winning combination!

5 votes, average: 4.40 out of 55 votes, average: 4.40 out of 55 votes, average: 4.40 out of 55 votes, average: 4.40 out of 55 votes, average: 4.40 out of 5(5)

Loaded Miso Noodle Soup

When I was little and I got sick, my mom would always make me noodle soup. This recipe gives me that same comforting feeling, and I like to keep it in rotation for rainy nights and sick days.

26 votes, average: 4.38 out of 526 votes, average: 4.38 out of 526 votes, average: 4.38 out of 526 votes, average: 4.38 out of 526 votes, average: 4.38 out of 5(26)

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